What do you do to keep yourself from eating?

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Replies

  • meagid
    meagid Posts: 2 Member
    Drink a big glass of water or some herbal tea. I also like to chew a piece of sugar free gum if I feel like snacking but don't really feel hungry. But I think the key is lots and lots of water. I'm drinking around 12 glasses of water a day and feel great.
  • lorenzoinlr
    lorenzoinlr Posts: 338 Member
    I try to imagine I'm in prison and it's after dinner so there's nothing to eat. That still leaves me with the option of rioting for food but if it's late at night I'm usually too tired to riot.

    I like you.

    I can live with that. But I'm a little nervous about the way the warden keeps looking at me.
  • Tonnina
    Tonnina Posts: 979 Member
    Water... Sometimes even just gum before bed... especially if it's mint gum. Mints help!

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