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Weighing In

summerg514
summerg514 Posts: 6
edited December 2024 in Health and Weight Loss
I've just started a new fitness routine/diet, and I'm leery about the prospect of weighing in. I realize that there's no way to empirically measure my progress without doing so, making it a necessary evil. Stepping on the scale every day seems like it would be not only disheartening, but downright depressing. So I'm curious--how often do you usually weigh in? Every week? Or bi-weekly? The first of the month? What do you think?

Replies

  • RachelVon
    RachelVon Posts: 66 Member
    I try to do it once a week, sometimes ill do it mid week just to see where im at
  • mojox2003
    mojox2003 Posts: 276 Member
    I always do it on a friday morning just before my weekend starts seems the better time for me as somtimes I go over my calories on a weekend so I always feel if I weighed on a monday and was higher it would be more disheartning.
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