Whey vs. Egg White Protein?

Riyam Posts: 25

April 2012 edited December 17 in Food and Nutrition

Does anyone have an insight on which protein is better or what are the differences?

What would you recommend?



Thanks.

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Replies

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  PercivalHackworth Posts: 1,437 Member

  April 2012

  http://www.myfitnesspal.com/topics/show/519718-protein-powders

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  Riyam Posts: 25

  April 2012

  thank you razique

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  Rjdj3530 Posts: 154

  April 2012

  I think egg and milk protein tastes better than whey. If that counts for anything! LOL

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  angelapolite Posts: 249

  April 2012

  I think egg and milk protein tastes better than whey. If that counts for anything! LOL

  
  I might have to try that, I'm a whey protein drinker...

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