Whey vs. Egg White Protein?

Riyam Posts: 25

April 2012 in Food and Nutrition

Does anyone have an insight on which protein is better or what are the differences?

What would you recommend?



Thanks.

0

Replies

• 

  PercivalHackworth Posts: 1,437 Member

  April 2012

  http://www.myfitnesspal.com/topics/show/519718-protein-powders

  0
• 

  Riyam Posts: 25

  April 2012

  thank you razique

  0
• 

  Rjdj3530 Posts: 154

  April 2012

  I think egg and milk protein tastes better than whey. If that counts for anything! LOL

  0
• 

  angelapolite Posts: 249

  April 2012

  I think egg and milk protein tastes better than whey. If that counts for anything! LOL

  
  I might have to try that, I'm a whey protein drinker...

  0