Want ideas for eating small six meals a day
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katznketo
Posts: 323 Member
I am looking for meal ideas (for now protein and veggies) at around 200 calories. I am trying to lose weight and want healthy options that are without sauces with fat. Thanks in advance. 
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Replies
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ahhh ... a whole meal under 200 calories???0
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See if any of these might work for you:
http://keepwellfoods.com/blog/wp-content/uploads/2010/07/Smart_Snacking_for_Adults_and_Teens1.pdf
Awesome job on your weight loss by the way! 0 -
-Fage Greek yogurt.
- low yolk egg salad
-green monster smoothie (google it)0
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