Hi

swasu01
swasu01 Posts: 2
edited September 20 in Introduce Yourself
I am new to this site but have heard good things about it and decided to
give it a try. I started this weight loss journey last November and had lost 25
pounds by the first of May. I went on a couple of vacations, got off track and
have gained back 8 pounds. I'm hoping to find some motivation here to
help me lose those 8 pounds and 30 more!

Replies

  • jhedric1
    jhedric1 Posts: 3
    Keep at it!! Don't just go for the 38....go for six pack abs....reach for the stars and you might at least end up with the moon and the sky right?
  • Wecandothis
    Wecandothis Posts: 1,083 Member
    Welcome! This is a great place, you'll find lots of encouragement from the people on this site, and the tools make keeping track of everything very easy!

    I have learned so much in the 2.5 months that I've been actively on this site! It's an amazing place. Glad you're here!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • TuscanySun
    TuscanySun Posts: 3,608 Member
    swasu01 ~

    Welcome to MFP...if you commit to the process, you can do anything! This is definately the right place to find some motivation and support!!

    Go for it!!
  • swasu01
    swasu01 Posts: 2
    Thanks - great attitude. This is just exactly what I need to get motivated again!
    Thanks for the support!!
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
    This is an awesome site .... Good luck with your weight loss .....
  • corine1014
    corine1014 Posts: 2
    hi
  • barbiecat
    barbiecat Posts: 17,210 Member
    Welcome to MFP :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard and don’t lose sight of your goal.

    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    Drink lots of water :drinker: :drinker: :drinker: :drinker: :drinker:

    Think of this as a new way of life, not just a temporary diet.

    It always helps me to log my food first before I eat so there are no surprises. :laugh:

    Find a group to be part of and check in with them every day.
    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • hattiejo
    hattiejo Posts: 1
    Good luck today everyone!!!!
  • michellem81
    michellem81 Posts: 42
    :smile: Hello from another newbie. Best wishes for great success in your weight loss. With lots of support and motivation we CAN DO IT!!!! 255138.png
    Created by MyFitnessPal.com - Free Calorie Counter
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