April Ironman Challenge (open group)
butters1
Posts: 1,540 Member
Welcome new and returning triathletes! Since rosebarnalice is mia (hopefully back soon), i will start this for April......
The challenge is to complete Ironman Triathlon mileage in the 30 days of April
--Running/ Walking 26.2 miles
--Biking 112 miles
--Swimming 2.4 Miles
We'll use this forum all month to log and report our mileage. You can log daily or weekly-- whatever keeps you motivated!
You may modify your mileage goals to suit your specific circumstances (e.g., no bike, no pool access, etc.) but you must SET and declare those goals at the beginning of the month, and it must still be a combination of running/walking, biking, and swimming.
Love this group
The challenge is to complete Ironman Triathlon mileage in the 30 days of April
--Running/ Walking 26.2 miles
--Biking 112 miles
--Swimming 2.4 Miles
We'll use this forum all month to log and report our mileage. You can log daily or weekly-- whatever keeps you motivated!
You may modify your mileage goals to suit your specific circumstances (e.g., no bike, no pool access, etc.) but you must SET and declare those goals at the beginning of the month, and it must still be a combination of running/walking, biking, and swimming.
Love this group
0
Replies
-
Whoop, love this group! im back!
Targets:
Swim: 3 miles
Bike: 140 miles
Run: 60 miles
I know im going to make these targets this month, these are by far the biggest target so far, but i know i can do it
Ill kick it off with my last two days running.
1/4 Run 7.9
2/4 Run 6.2
Swim: 0
Bike: 0
Run: 14.10 -
thanks Butters....
last month sucked. i only made my biking goal, so here goes....
Swim 2.4 miles (3.84 km)
Bike 125 miles (200 km)
Run 62.5 miles (100 km)
good luck everyone!
4/1 25km bike
Totals
Swim - 0
Bike 25km
Run - 00 -
Goal:
--Running/ Walking 50 miles
--Biking 140 miles
--Swimming 10 Miles
Didn't make my goals last month so i raised them :laugh:
4-2
--Running/ Walking 2 miles
--Biking 8.8 miles
--Swimming 0 Miles0 -
--Running/ Walking 70 miles
--Biking 224 miles
--Swimming 2.4 Miles
I lost track last month, but met my running and biking mileage. Didn't get anywhere with swimming, so I'm going to leave that at the basic level and see if I can actually get in a pool this month!
So far in April, I've run 6 miles, and biked 10.0 -
yay! back for april!
Goals for April:
Swimming: 6.0 miles
Biking: 50 miles
Running/walking: 20 miles
Lowering my run goal. I seem to have a metatarsal 3 stress fracture in my right foot...so I'm taking this week off of running to try not to make it worse...hope it helps. I hate to take off for a whole week because I'm really starting to get into a groove with it. Oh well...better safe than sorry.
4/2: Biked 12.8 miles.
Totals:
Swimming: 0
Biking: 12.8
Running: 00 -
Thanks for creating the thread butters. I love this challenge. I am in again!
April Goals
swim 2.4 miles
bike 112.0 miles
walk 26.5 miles0 -
My goals for April
Swim: 1 mile
Bike: 200 miles
Run: 70 miles
04/02 - Ran 6 miles
Totals to date
Swim: 0 miles
Bike: 0 miles
Run: 6 miles0 -
This looks like a great thread! :-)
My goals for April are:
Swim: 16.5km (10.2 miles)
Bike: 180km (112 miles)
Run 100km (62.1 miles)
Totals so far:
Swim : 1.6km
Bike: 17.4km
Run: 6.5km0 -
Goals
Swim 2.4 miles (3.84 km)
Bike 125 miles (200 km)
Run 62.5 miles (100 km)
good luck everyone!
4/1 25km bike
4/2 10km bike, 2km run
Totals
Swim - 0
Bike 35km
Run - 2km0 -
This looks like a great thread! :-)
My goals for April are:
Swim: 16.5km (10.2 miles)
Bike: 180km (112 miles)
Run 100km (62.1 miles)
Totals so far:
Swim : 1.6km
Bike: 17.4km
Run: 6.5km
Welcome! 0 -
4 mile run today
--Running 10 miles
--Biking 10 miles
--Swimming 0 Miles0 -
Goal:
--Running/ Walking 50 miles
--Biking 140 miles
--Swimming 10 Miles
4-2 Treadmill 2 miles, outdoor bike 8.8 miles
4-3 Treadmill 1.25 mile jog, 1 mile swim0 -
I would love to join this challenge, but I'm going to keep it simple.
Walking/running: 26.2 miles
Biking: 112 miles
Swimming: 2.4 miles
Nervous but excited fir this!0 -
My goals for April
Swim: 1 mile
Bike: 200 miles
Run: 70 miles
04/02 - Ran 6 miles
04/03 - Biked 21.2 miles
Totals to date
Swim: 0 miles
Bike: 21.2 miles
Run: 6 miles0 -
Goal for April:
--Running/ Walking 26.2 miles
--Biking 71.4 miles
--Swimming 2.4 Miles
So far
run/walk 3.2 miles
bike 6 miles
swim 0 miles0 -
Goals for April:
Swimming: 6.0 miles
Biking: 50 miles
Running/walking: 20 miles
4/3: Swam 1.5 miles
Totals:
Swimming: 1.5
Biking: 12.8
Running: 00 -
Goal:
--Running/ Walking 50 miles
--Biking 140 miles
--Swimming 10 Miles
4-2 Treadmill 2 miles, outdoor bike 8.8 miles (+weights)
4-3 Treadmill 1.25 mile, 1 mile swim
4-4 Treadmill 3.6 miles, 1.4 stairmaster (+weights)
To date:
--Running/ Walking 8.25 miles
--Biking 8.8 miles
--Swimming 1 Mile
Welcome to terezt & Jacleepin 0 -
6 mile bike today
--Running 10 miles
--Biking 16 miles
--Swimming 0 Miles0 -
A little late, but still plenty of time.
My Goals
Swim 2.4 Miles
Bike 112
Run 26
Good Luck Everyone0 -
1/4 Run 7.9
2/4 Run 6.2
4/4 Swim 0.9
Totals (Targets)
Swim: 0.9 (3)
Bike: 0 (140)
Run: 14.1 (60)0 -
Goals
Swim 2.4 miles (3.84 km)
Bike 125 miles (200 km)
Run 62.5 miles (100 km)
good luck everyone!
4/1 25km bike
4/2 10km bike, 2km run
4/3 - REST
4/4 - 15km bike, 2km run
Totals
Swim - 0
Bike 50 km
Run - 4 km0 -
Goal:
--Running/ Walking 50 miles
--Biking 140 miles
--Swimming 10 Miles
4-2 Treadmill 2 miles, outdoor bike 8.8 miles (+weights)
4-3 Treadmill 1.25 mile, 1 mile swim
4-4 Treadmill 3.6 miles, 1.4 stairmaster (+weights)
4-5 Outdoor bike 8.8 miles
To date:
--Running/ Walking 8.25 miles
--Biking 17.6 miles
--Swimming 1 Mile
welcome vollypc 0 -
Goals for April:
Swimming: 6.0 miles
Biking: 50 miles
Running/walking: 20 miles
4/4: biked 6.52 miles. 4/5: Swam 1 mile. Run 2.6 miles
Totals:
Swimming: 2.5
Biking: 19.32
Running: 2.60 -
Thursday 10 mile bike
6.3 mile run
Friday 20 mile bike (10 road, 10 static)
--Running 16.3 miles
--Biking 46 miles
--Swimming 0 Miles
Off to the pool with the small girl tomorrow this weekend! :-)0 -
Goal:
--Running/ Walking 50 miles
--Biking 140 miles
--Swimming 10 Miles
4-2 Treadmill 2 miles, outdoor bike 8.8 miles (+weights)
4-3 Treadmill 1.25 mile, 1 mile swim
4-4 Treadmill 3.6 miles, 1.4 stairmaster (+weights)
4-5 Outdoor bike 8.8 miles
4-6 Treadmill 3.6, 2.2 stairmaster, .5 swim (+weights)
To date:
--Running/ Walking 14.05 miles
--Biking 17.6 miles
--Swimming 1.5 Mile0 -
My goals for April
Swim: 1 mile
Bike: 200 miles
Run: 70 miles
04/02 - Ran 6 miles
04/03 - Biked 21.2 miles
04/05 - Biked 18 miles
04/06 - Ran 12.3
Totals to date
Swim: 0 miles
Bike: 39.2 miles
Run: 18.3 miles0 -
Goals for April:
Swimming: 6.0 miles
Biking: 50 miles
Running/walking: 20 miles
4/7: Biked 2.6 miles (biked to the track and back today..its not far but counts), Run: 2.5 miles.
Totals:
Swimming: 2.5
Biking: 21.92
Running: 5.10 -
Saturday - 10 mile bike ride
--Running 16.3 miles
--Biking 56 miles
--Swimming 0 Miles0 -
Goals
Swim 2.4 miles (3.84 km)
Bike 125 miles (200 km)
Run 62.5 miles (100 km)
good luck everyone!
4/1 25km bike
4/2 10km bike, 2km run
4/3 - REST
4/4 - 15km bike, 2km run
4/5 - REST
4/6 - 25km bike
4/7 - 17km bike
Totals
Swim - 0
Bike 92 km
Run - 4 km0 -
Sunday - 10.3mile bike ride
--Running 16.3 miles
--Biking 66.3 miles
--Swimming 0 Miles0
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