17 Day Diet?
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esims822
Posts: 4 Member
Has anyone tried the 17day diet and wghat do you think about it. I have a friend that is wanting to try this and i am wondering what some thought have been from anyone that has tried it.
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After 17 days then what do you do? The 18 to 34 day diet?
Diets don't work. Find a lifestyle you can actually do for the rest of your life.
A.C.E. Certified Personal & Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
After 17 days then what do you do? The 18 to 34 day diet?
Diets don't work. Find a lifestyle you can actually do for the rest of your life.
A.C.E. Certified Personal & Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
HEHEHE:laugh: no you just keep doing the same thing over and over i guess, i didnt read the book I think you can add afew things back in to on each cycle. It has to do with cleansing your body and restarting tuor metabolism i guess.0
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