Half way there 5"3!! Pics :)
katesmithy
Posts: 25 Member
So I just posted this on a thread and thought.. what the hell i'll make my own!!
Please be nice
Hello!
I'm 21, and 5"2.5
SW: 161 January 2012 (Heaviest i've been.. might have been more - I kept jumping off as soon as the arrow went over 11st lol!)
CW: 144.5
GW: 130 by July for the beach!! Finding this difficult though as i've been at 144.5 for 3 weeks now :sad:
Medium frame - Hourglass/Banana(apparently!?) shape
UGW: 115-125? I'll decide when I get to 130!
I eat 1200 cals a day.. played netball 2/3 times a week up until last week (end of season) so now i've started 30DS hoping it might get me going again.
I always ate my exercise calories back, until a month ago (about the time i stopped losing weight - they aren't lying about the metabolism thingy!!) so now i'm trying to eat them back again although my body really has gotten used to not eating as much and its an effort!
Here's my progress so far...
Sorry for the faces but they are quite revealing!
Please add me body twinny's!! I need some inspiration x
Please be nice
Hello!
I'm 21, and 5"2.5
SW: 161 January 2012 (Heaviest i've been.. might have been more - I kept jumping off as soon as the arrow went over 11st lol!)
CW: 144.5
GW: 130 by July for the beach!! Finding this difficult though as i've been at 144.5 for 3 weeks now :sad:
Medium frame - Hourglass/Banana(apparently!?) shape
UGW: 115-125? I'll decide when I get to 130!
I eat 1200 cals a day.. played netball 2/3 times a week up until last week (end of season) so now i've started 30DS hoping it might get me going again.
I always ate my exercise calories back, until a month ago (about the time i stopped losing weight - they aren't lying about the metabolism thingy!!) so now i'm trying to eat them back again although my body really has gotten used to not eating as much and its an effort!
Here's my progress so far...
Sorry for the faces but they are quite revealing!
Please add me body twinny's!! I need some inspiration
x 0
Replies
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You are doing great! You can see your stomach toning up! You will make it by bathing suit season for sure!!0
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hey, you can really see a difference, you're doing great! well done!0
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I can definitely see a difference! Great job - keep it up!0
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Wow! You look great!! Good for you 0
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5' 2.5" here, too!
Best way to break a plateau is to change things up. Start a new exercise or up the intensity of your current routine. Eating back your exercise calories should also help. The closer you get to goal, the more important that seems to be. I got stuck at around 130 for three months, so I know your frustration. The above helped me. I also cut out a lot of carbs: sugar, white bread, potatoes, rice, etc.
Good luck and congrats on your success so far.0 -
You are doing great just keep it up and it will pay off
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So I just posted this on a thread and thought.. what the hell i'll make my own!!
Please be nice
Hello!
I'm 21, and 5"2.5
SW: 161 January 2012 (Heaviest i've been.. might have been more - I kept jumping off as soon as the arrow went over 11st lol!)
CW: 144.5
GW: 130 by July for the beach!! Finding this difficult though as i've been at 144.5 for 3 weeks now :sad:
Medium frame - Hourglass/Banana(apparently!?) shape
UGW: 115-125? I'll decide when I get to 130!
I eat 1200 cals a day.. played netball 2/3 times a week up until last week (end of season) so now i've started 30DS hoping it might get me going again.
I always ate my exercise calories back, until a month ago (about the time i stopped losing weight - they aren't lying about the metabolism thingy!!) so now i'm trying to eat them back again although my body really has gotten used to not eating as much and its an effort!
Here's my progress so far...
Sorry for the faces but they are quite revealing!
Please add me body twinny's!! I need some inspiration x
Woah!
Almost Exact stats
Sw:161lb
CW:148lbs (you got me and you haven't even been at it that long.)
I haven't lost any since october.
You look much better at all weights than I did as well
=]
CONGRATS0 -
Your doing great, looking good
We are very similar:
5' 3 1/2"
SW - 185
CW - 122.5
GW - 115
UGW - 110
1200 calorie diet - and I work out at least 6 days a week.0 -
wow you look great! what a difference already.... i wish my tummy looked as good as yours. I am 5.2 myself and currently 130.8. I had been stuck for 3 months at 132, just broke plateau.. i hope it keep going now. GW 125.0
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We are similar....
5'3
SW: 165lbs
GW: 135
CW: 129
UGW: 125
I am currently in maintenance mode working on toning and lowering BF%. I am currently at 16%. I am comfortable with my weight, if I lose more, that would be a bonus!! Good luck!! You look fantastic!
0 -
Well done you look great!0
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aw you're doing really really well!!!! cute bathing suit btw 0
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You look amazing already, can't wait to see when you get to your UGW!0
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Girl you look great....... now maybe think about a nose job ? LOL !! Just playing !!!0
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You look amazing! Well done so far!
I'm 5ft 3 (possibly just under )
SW: 157
CW: 150
GW: 130
UGW: 120 (but will see how I feel when I get to 130)
I've currently lost 7.5 inches since starting 30DS 15 days ago and BF% is down by almost 3% what's your secret?! Xxx0 -
We're the same height
SW-146
CW-137.5
GW1- 130
UGW- 120-125
I have my 21st bday coming up at the beginning of may...trying realllllly hard to lose 7 lbs this month...I'm also running a 5K at the end of april so having less weight to run around with would be awesome haha.
Keep up your hard work!
Add me if ya want0 -
Wow very similar I'm 5'3" start weight 160, goal weight 130!0
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absolutely awesome!! Thank you for sharing. I am right behind you.0
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Great job. There's more definition on your abs.0
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Good work and hang in there! 0
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You can definitely see progress! Good job and keep it up!0
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Good for you - look at that tummy getting all toned up! Also glad to hear that eating your exercise cals back is going to work out for you. GREAT JOB!!!0
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