Only me!
LydiaJay
Posts: 30 Member
Hi all, Lydia here. I found this website by pure chance last Monday whilst Googling a free calorie counter and joined up instantly!
I normally write down everything I eat and drink but never really knew about all the calories, fiber, iron etc...so this place is FANTASTIC, plus the exercise log is ingenious...
I now track my progress every day, am watching everything I eat and am exercising more. I even got the hubby signed up! The only problem is the weekend drinking :blushing: but i have reverted to vodka det cokes, only 100 calories! :drinker:
Thank you MFP and hello to everyone...let the fun begin and the pounds fall off!
I normally write down everything I eat and drink but never really knew about all the calories, fiber, iron etc...so this place is FANTASTIC, plus the exercise log is ingenious...
I now track my progress every day, am watching everything I eat and am exercising more. I even got the hubby signed up! The only problem is the weekend drinking :blushing: but i have reverted to vodka det cokes, only 100 calories! :drinker:
Thank you MFP and hello to everyone...let the fun begin and the pounds fall off!
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Replies
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congrats on joining! i love this site! you will too!
p.s : i also indulge in the vodka diet cokes too!0 -
WELCOME!! I love this website, it is awesome. It's so helpful, it has everything!
GOOD LUCK!0 -
Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!! :flowerforyou: :flowerforyou:0
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Welcome Lydia! I agree with you - when I found MFP, I thought it was genius! Thanks for sharing about the vodka diet cokes. Do you order that when you're out?0
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Good luck on your weight loss journey. I also recently joined. I think this site is great.0
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Hello and Welcome :flowerforyou: :bigsmile:
MFP is the greatest diet aid tool I have ever found. :smooched: If I had to write all this stuff down....well..you know- I haven't got the time, much less remember. :noway: Keep yourself accountable. This is really about changing your life and way you eat forever. Grabbing food for comfort or boredom is no longer an option! :noway: You must be aware of what, when and where you are eating. :bigsmile: :huh: :bigsmile:
So get started! Get psyhced! Get pumped! Grab your water bottles for plenty of filling/flushing H2O!
We can do it!! :drinker: :drinker: :drinker: :flowerforyou: :smooched:0 -
Thank you all for your kind words and motivation, it really does help alot...and I have now lost 2 kgs I was so happy looking down at the scales when I saw that! Now to keep on going.
smiles4smiles...I have been ordering Vodka Diet Cokes when I am out but thinking about it I could do my other favorite, Malibu and Pineapple, I have to check out the calories on that one!
My motivation for everyone on here in 3 small words.............................LETS GET THIS!!!!!0
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