Ripped in 30 BEFORE/AFTERS?

Bump!

I just posted my profile pic of my Ripped in 30 results! Dont have a before pic on there but I have abs now! I love RIPPED in 30!!!

I am on Week 3 day 2 and I think by far week three is the best. Week 1 I was like I got this, week 2 I was like okay she has stepped her game up, but week 3 is super amazing, and there is not a lot of transition time in between the moves in week 3. I would recommend it I am defintely seeing and feeling the difference, will post pics on day 30.

I have a before pic but had to train for a marathon right in the middle of doing Ripped In 30! I'll start over and post pics when I'm done.

I will say that I've done 30 Day Shred and it's a little bit harder, but like you I'm at my goal weight and not really wanting to lose anymore....I'm doing it more so to build muscle.

Level 3 (or is it Week 3?) of Ripped In 30 is one of the hardest workouts I've ever done!

You can see mine on my profile pictures. The ones where I am tan are my results.

Ooh! I just bought the DVD on amazon the other day...I should be getting it in the mail today actually. We shall see what happens.

I will be finishing up 30 Day Shred in 2 days and plan to start 30 days ripped. I've already met my goal weight but lowered it three more times. This is the final one.. GW 160 LBS. Currently at 163 lbs down from 200 lbs. I have pretty decent abs but for once in my life would like to have defined washboard abs. Love 30DS and look forward to starting 30 Day Ripped on Monday.

That's amazing Egyptianmush what fantastic results. Huge congratulations to you. I am on day 4 of week 1 of R in 30 having finished 30 day shred on Monday. I was delighted with the results from the shred and hope to get some really strong results like yours on Ripped x well done x

The major jump (around my belly at least :laugh: ) was between Level 2 and 3. I looked at my measuring tape and checked it 3 times! I'd dropped about 2 inches from my belly in a week! :noway:

Here's the final measurements from the last week!
WEIGHT!: 225 (219.6)
waist: 38.5 (36)
hips: 45 (44)
lower waist: 46 (41.5)
calf: 18 (17.5)
neck: 15 (14)
thigh: 28 (25)
arm: 14.5 (13)
bust: 42 (42)
ribs: 37 (36)
Total: 15 inchest lost!

I'll post pictures in a bit. My camera's dead. :flowerforyou:

I am on day 5 of Ripped in 30 and I can TOTALLY say that this DVD is worth it!!!
I didn't actually sweat and felt like i was working out with 30 Day Shred this one leaves me soaked!!
LOVE IT

Here goes some pictures!





Okay...it doesn't work. Here's the links.
http://i1014.photobucket.com/albums/af264/Egyptian_Mushroom/arm-1.jpg
http://i1014.photobucket.com/albums/af264/Egyptian_Mushroom/back.jpg
http://i1014.photobucket.com/albums/af264/Egyptian_Mushroom/Compairone-1.jpg
http://i1014.photobucket.com/albums/af264/Egyptian_Mushroom/comparison2.jpg

Make the img lowercase and the links will work.

Here's the resized images!

Thank you! :bigsmile:

I did each level 6 days a week with one day off. I had to take a 2 day break between level 2 and 3 because of my knee but then I got my brace and all was good.

Here are my Ripped In 30 results

[img]http://i105.photobucket.com/albums/m215/jbekme/Weight Loss/BackRipped001-2.jpg[/img]

[img]http://i105.photobucket.com/albums/m215/jbekme/Weight Loss/FrontRipped001-1.jpg[/img]

Here is the thread I posted, with how many days I did it each week, measurements and weight change: http://www.myfitnesspal.com/topics/show/503950-my-ripped-in-30-results-with-pictures

I did Ripped in 30 for February, so here are my before and after pics: