egg salad sandwhich

Most of my favorites have already been suggested... mustard and avocados. I also like using pesto. A bit of cayenne pepper also adds some nice flavor. (Some studies have indicated that spicier foods can help reduce hunger.)

Also, if you're going to make a sandwich, try slicing the eggs thinly instead of making egg salad. Then you don't need a condiment, but you could add sliced tomatoes, lettuce or raw spinach, avocado or mustard again, and I liked the hummus idea. Or if it fits into your plans, cheese.

I didn't make egg salad, but I did just make deviled eggs with 8 hard boiled eggs, 2 TBSP of Fage Plain Greek yogurt, 1 TBSP sweet pickle relish, and a very generous squirt of mustard. Pretty tasty. Next time, though, I think I"ll use honey mustard instead of plain yellow mustard, just to cut the tartness of the yogurt a little