Just ordered 30 day shred!!

trigger456
trigger456 Posts: 9 Member
edited December 17 in Fitness and Exercise
Has anyone had success with this video? is it fun?

Replies

  • RussetBrunnette
    RussetBrunnette Posts: 107 Member
    I have it and do it to spice up my workout routine. It is fun and boy do my muscles burn afterwards, enjoy!
  • mtaylor1980
    mtaylor1980 Posts: 134 Member
    Yes it is. and you don't get bored because it is hellish (in a good way) and you are constantly doing something new. It is not repetitive at all. Also, when you are done with that, you should get her "Ripped in 30" I am on level two of that now.
    You work a bunch of muscles at the same time.
  • korsicash
    korsicash Posts: 770 Member
    Just ordered mine too I have heard good things and I can't wait to try it!
  • ColleenMachine
    ColleenMachine Posts: 37
    Congratulations! This workout will kick your tail! There is a 30DS support group here on the forums if you want to join in! :)
  • Jade17694
    Jade17694 Posts: 584 Member
    I've completed my 30 days. Didn't do it everyday, only used tins as weights and came out of it with little biceps, muscley legs (i like to think so anyway ;)) and a flatter tum so it definitely works! Doing BodyRock now but will probably end up doing the shred every now and then :) I love it.
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