Just ordered 30 day shred!!

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trigger456
trigger456 Posts: 9 Member
in Fitness and Exercise
Has anyone had success with this video? is it fun?

Replies

  • RussetBrunnette
    RussetBrunnette Posts: 107 Member
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    I have it and do it to spice up my workout routine. It is fun and boy do my muscles burn afterwards, enjoy!
  • mtaylor1980
    mtaylor1980 Posts: 135 Member
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    Yes it is. and you don't get bored because it is hellish (in a good way) and you are constantly doing something new. It is not repetitive at all. Also, when you are done with that, you should get her "Ripped in 30" I am on level two of that now.
    You work a bunch of muscles at the same time.
  • korsicash
    korsicash Posts: 770 Member
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    Just ordered mine too I have heard good things and I can't wait to try it!
  • ColleenMachine
    ColleenMachine Posts: 37
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    Congratulations! This workout will kick your tail! There is a 30DS support group here on the forums if you want to join in! :)
  • Jade17694
    Jade17694 Posts: 584 Member
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    I've completed my 30 days. Didn't do it everyday, only used tins as weights and came out of it with little biceps, muscley legs (i like to think so anyway ;)) and a flatter tum so it definitely works! Doing BodyRock now but will probably end up doing the shred every now and then :) I love it.

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