We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 day shred buddy?

Amaranthisca
Amaranthisca Posts: 5
edited December 2024 in Fitness and Exercise
I'm starting the 30 day shred this week, and was wondering if there was anyone else starting it soon that I could talk to through the process?
«1

Replies

  • Jadbaa
    Jadbaa Posts: 129 Member
    Me! I'm officially starting tomorrow! I was supposed to start last week but it didn't work out as planned.
  • OwloftheFuture
    OwloftheFuture Posts: 39 Member
    I'm starting it tomorrow as well.
  • yilinWang
    yilinWang Posts: 1
    I'm starting it tomorrow as well.

    me too lover
  • jessmars
    jessmars Posts: 131
    Same here...well I've been doing it on n off when I don't feel like going to the gym...BUT I'll try to do it 30days straight.
  • briannelw
    briannelw Posts: 4
    I'm starting tomorrow morning!
  • Nychoecake
    Nychoecake Posts: 4
    What exactly is the 30day shred?
  • chairperson
    chairperson Posts: 37
    Hmm. I did 3 days last week, and will keep plugging through it. I'm TERRIBLE at doing exactly the same thing every day, so I don't think I'll finish it in 30, but maybe 45?
  • Hickyvikki69
    Hickyvikki69 Posts: 371 Member
    30 day shred is basically a circuit training. 3 2 1 system of strength cardio and abs...
    anyone feel free to talk to me..im still on the shred and can always use the motivation plus motivate others!
  • katkin_21
    katkin_21 Posts: 1 Member
    i started today :)
  • Hoonooria
    Hoonooria Posts: 28 Member
    Starting today:)
  • bhogie
    bhogie Posts: 11 Member
    OK, I'm in too! Need to get into shape by beach vacation...8 weeks!
  • lisanume
    lisanume Posts: 127 Member
    I'm in if you''ll have me!:happy: I started last week but was so sore didn't do it every day. I actually did it monday wednesday friday.... I think thats how your supposed to do this anyways. but it is a great work out!
  • Tara1090
    Tara1090 Posts: 199 Member
    I am starting tonight - if any of you want to add me for motivation PLEASE DO - and please add "30 Day Shred" In your friend request message.

    THANKS! LETS DO THIS and see GREAT results!!!! :)
  • wvtracyann
    wvtracyann Posts: 95 Member
    I started it last monday but I took two days rest so I am on day 6 today
  • missjojo31
    missjojo31 Posts: 150
    im starting today x
  • jodibrox
    jodibrox Posts: 37 Member
    I started it today. I tried it 2 wks ago but got so sore I couldn't finish. Not really sure if I should do it every day or every other day......
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    I'm starting the 30 day shred this week, and was wondering if there was anyone else starting it soon that I could talk to through the process?

    Looking at your profile pic... don't you mean "30 day shed"? That is a lovely coat, mind. :bigsmile:
  • caiconCristi
    caiconCristi Posts: 255 Member
    This is great! I did great in November when I had people to do this with. I'm starting today! Good luck to everyone.
    Cristi
  • Cara85K
    Cara85K Posts: 122
    I'm starting it today!
  • lisanume
    lisanume Posts: 127 Member
    How did everyone do!?? Are you guys sore at all? My thighs and butt are sore.... but it is an awesome burning sore. :ohwell:

    I did 3.1 on the treadmill THEN the shred and I gotta tell ya... it feels A LOT better doing the shred AFTER your warmed up! I dont' think I will be stiff and sore for DAYS now......lol :bigsmile:
  • Pink231
    Pink231 Posts: 9
    Hi everyone! I started today!!!! Sore tomoz looool! xxx
  • Selah37
    Selah37 Posts: 32 Member
    I started the Jillian Michael's 30 Day Shred last week but I was so sore after two days that I had to take a day off. Are you doing it every day?? Has anyone out there who has done it lost weight on it? I told a nutrition guy that I was trying it and he said to just stick to 50 min of cadio to loose fat instead. What do you think??
  • Selah37
    Selah37 Posts: 32 Member
    Also, how do you calculate calories burned on the 30 day shred?
  • slpaud1
    slpaud1 Posts: 3
    How does it work? I know the video but are you supposed to do it everyday? I would think doing the same exercise everyday would not be good for you (ie take a day off in between or do another type of exercise inbetween)
  • VirginiaWoof
    VirginiaWoof Posts: 147
    I started yesterday guys! Feeling the burn a bit already!!
  • jenstanley13
    jenstanley13 Posts: 193 Member
    I officially restarted this morning, I did two days last week but then got off track so i decided to just start over completely. I plan on doing following the schedule:

    Sunday - 30ds
    Monday - 30ds
    Tuesday - cardio
    Wednesday - 30ds
    Thursday - 30ds
    Friday - cardio
    Saturday - rest day

    ETA: anyone is welcome to add me as a friend if they would like.
  • jtdink1121
    jtdink1121 Posts: 73
    I started yesterday! Feel free to add me. I will be doing it everyday for 30 days and can use some motivation and help motivate as well
  • mdcjmom
    mdcjmom Posts: 597 Member
    I am starting it this week as well and adding it to my normal gym routine
  • srussell1108
    srussell1108 Posts: 20 Member
    I would like to do this, what is it though? Im new at this site kinda and just started dieting on here, any help would be great.
  • momwhosbusy
    momwhosbusy Posts: 154 Member
    Hey all! I am on day 2 of level 2 of the shred and was getting frustrated after thinking that I was not seeing results after the first level. I took before measurements so just to prove to myself that I wasn't getting any where I peeked at my measurements after level 1. I LOST 8.5 inches overall and 2 of that around my belly button!!! I didn't lose any lbs. and it took me 14 days to do level 1. I would highly recommend that everyone take before measurements! Good luck to all of you!
This discussion has been closed.

Categories