30 day shred buddy?
Options
![Amaranthisca](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6992/88ca/e3a3/0f49/230e/3fa8/0575/d3c5983c8869f6027cd4de09029c9bc1538b.jpg)
Amaranthisca
Posts: 5
I'm starting the 30 day shred this week, and was wondering if there was anyone else starting it soon that I could talk to through the process?
0
Replies
-
Me! I'm officially starting tomorrow! I was supposed to start last week but it didn't work out as planned.0
-
I'm starting it tomorrow as well.0
-
I'm starting it tomorrow as well.
me too lover0 -
Same here...well I've been doing it on n off when I don't feel like going to the gym...BUT I'll try to do it 30days straight.0
-
I'm starting tomorrow morning!0
-
What exactly is the 30day shred?0
-
Hmm. I did 3 days last week, and will keep plugging through it. I'm TERRIBLE at doing exactly the same thing every day, so I don't think I'll finish it in 30, but maybe 45?0
-
30 day shred is basically a circuit training. 3 2 1 system of strength cardio and abs...
anyone feel free to talk to me..im still on the shred and can always use the motivation plus motivate others!0 -
i started today0
-
Starting today:)0
-
OK, I'm in too! Need to get into shape by beach vacation...8 weeks!0
-
I'm in if you''ll have me!:happy: I started last week but was so sore didn't do it every day. I actually did it monday wednesday friday.... I think thats how your supposed to do this anyways. but it is a great work out!0
-
I am starting tonight - if any of you want to add me for motivation PLEASE DO - and please add "30 Day Shred" In your friend request message.
THANKS! LETS DO THIS and see GREAT results!!!!0 -
I started it last monday but I took two days rest so I am on day 6 today0
-
im starting today x0
-
I started it today. I tried it 2 wks ago but got so sore I couldn't finish. Not really sure if I should do it every day or every other day......0
-
I'm starting the 30 day shred this week, and was wondering if there was anyone else starting it soon that I could talk to through the process?
Looking at your profile pic... don't you mean "30 day shed"? That is a lovely coat, mind. :bigsmile:0 -
This is great! I did great in November when I had people to do this with. I'm starting today! Good luck to everyone.
Cristi0 -
I'm starting it today!0
-
How did everyone do!?? Are you guys sore at all? My thighs and butt are sore.... but it is an awesome burning sore. :ohwell:
I did 3.1 on the treadmill THEN the shred and I gotta tell ya... it feels A LOT better doing the shred AFTER your warmed up! I dont' think I will be stiff and sore for DAYS now......lol :bigsmile:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions