30 day shred buddy?

Amaranthisca
Amaranthisca Posts: 5
in Fitness and Exercise
I'm starting the 30 day shred this week, and was wondering if there was anyone else starting it soon that I could talk to through the process?
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Replies

  • Jadbaa
    Jadbaa Posts: 129 Member
    Me! I'm officially starting tomorrow! I was supposed to start last week but it didn't work out as planned.
  • OwloftheFuture
    OwloftheFuture Posts: 39 Member
    I'm starting it tomorrow as well.
  • yilinWang
    yilinWang Posts: 1
    I'm starting it tomorrow as well.

    me too lover
  • jessmars
    jessmars Posts: 131
    Same here...well I've been doing it on n off when I don't feel like going to the gym...BUT I'll try to do it 30days straight.
  • briannelw
    briannelw Posts: 4
    I'm starting tomorrow morning!
  • Nychoecake
    Nychoecake Posts: 4
    What exactly is the 30day shred?
  • chairperson
    chairperson Posts: 37
    Hmm. I did 3 days last week, and will keep plugging through it. I'm TERRIBLE at doing exactly the same thing every day, so I don't think I'll finish it in 30, but maybe 45?
  • Hickyvikki69
    Hickyvikki69 Posts: 371 Member
    30 day shred is basically a circuit training. 3 2 1 system of strength cardio and abs...
    anyone feel free to talk to me..im still on the shred and can always use the motivation plus motivate others!
  • katkin_21
    katkin_21 Posts: 1 Member
    i started today :)
  • Hoonooria
    Hoonooria Posts: 28 Member
    Starting today:)
  • bhogie
    bhogie Posts: 11 Member
    OK, I'm in too! Need to get into shape by beach vacation...8 weeks!
  • lisanume
    lisanume Posts: 127 Member
    I'm in if you''ll have me!:happy: I started last week but was so sore didn't do it every day. I actually did it monday wednesday friday.... I think thats how your supposed to do this anyways. but it is a great work out!
  • Tara1090
    Tara1090 Posts: 199 Member
    I am starting tonight - if any of you want to add me for motivation PLEASE DO - and please add "30 Day Shred" In your friend request message.

    THANKS! LETS DO THIS and see GREAT results!!!! :)
  • wvtracyann
    wvtracyann Posts: 95 Member
    I started it last monday but I took two days rest so I am on day 6 today
  • missjojo31
    missjojo31 Posts: 150
    im starting today x
  • jodibrox
    jodibrox Posts: 37 Member
    I started it today. I tried it 2 wks ago but got so sore I couldn't finish. Not really sure if I should do it every day or every other day......
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    I'm starting the 30 day shred this week, and was wondering if there was anyone else starting it soon that I could talk to through the process?

    Looking at your profile pic... don't you mean "30 day shed"? That is a lovely coat, mind. :bigsmile:
  • caiconCristi
    caiconCristi Posts: 255 Member
    This is great! I did great in November when I had people to do this with. I'm starting today! Good luck to everyone.
    Cristi
  • Cara85K
    Cara85K Posts: 122
    I'm starting it today!
  • lisanume
    lisanume Posts: 127 Member
    How did everyone do!?? Are you guys sore at all? My thighs and butt are sore.... but it is an awesome burning sore. :ohwell:

    I did 3.1 on the treadmill THEN the shred and I gotta tell ya... it feels A LOT better doing the shred AFTER your warmed up! I dont' think I will be stiff and sore for DAYS now......lol :bigsmile:
  • Pink231
    Pink231 Posts: 9
    Hi everyone! I started today!!!! Sore tomoz looool! xxx
  • Selah37
    Selah37 Posts: 32 Member
    I started the Jillian Michael's 30 Day Shred last week but I was so sore after two days that I had to take a day off. Are you doing it every day?? Has anyone out there who has done it lost weight on it? I told a nutrition guy that I was trying it and he said to just stick to 50 min of cadio to loose fat instead. What do you think??
  • Selah37
    Selah37 Posts: 32 Member
    Also, how do you calculate calories burned on the 30 day shred?
  • slpaud1
    slpaud1 Posts: 3
    How does it work? I know the video but are you supposed to do it everyday? I would think doing the same exercise everyday would not be good for you (ie take a day off in between or do another type of exercise inbetween)
  • VirginiaWoof
    VirginiaWoof Posts: 147
    I started yesterday guys! Feeling the burn a bit already!!
  • jenstanley13
    jenstanley13 Posts: 193 Member
    I officially restarted this morning, I did two days last week but then got off track so i decided to just start over completely. I plan on doing following the schedule:

    Sunday - 30ds
    Monday - 30ds
    Tuesday - cardio
    Wednesday - 30ds
    Thursday - 30ds
    Friday - cardio
    Saturday - rest day

    ETA: anyone is welcome to add me as a friend if they would like.
  • jtdink1121
    jtdink1121 Posts: 73
    I started yesterday! Feel free to add me. I will be doing it everyday for 30 days and can use some motivation and help motivate as well
  • mdcjmom
    mdcjmom Posts: 597 Member
    I am starting it this week as well and adding it to my normal gym routine
  • srussell1108
    srussell1108 Posts: 20 Member
    I would like to do this, what is it though? Im new at this site kinda and just started dieting on here, any help would be great.
  • momwhosbusy
    momwhosbusy Posts: 154 Member
    Hey all! I am on day 2 of level 2 of the shred and was getting frustrated after thinking that I was not seeing results after the first level. I took before measurements so just to prove to myself that I wasn't getting any where I peeked at my measurements after level 1. I LOST 8.5 inches overall and 2 of that around my belly button!!! I didn't lose any lbs. and it took me 14 days to do level 1. I would highly recommend that everyone take before measurements! Good luck to all of you!

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