Exercising with Lower Back Pain
Healthier_Me
Posts: 5,600 Member
I've seen a few posts about back pain so I found this little article:
http://www.sparkpeople.com/resource/fitness_articles.asp?id=110
http://www.sparkpeople.com/resource/fitness_articles.asp?id=110
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Replies
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I've seen a few posts about back pain so I found this little article:
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1100 -
Thank you!0
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Very welcome!
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Healthier,
You Rock my world. :glasses: Thanks for the great link!
Cheryl 0 -
Great resource! I had low back fusion surgery last year, and can attest to the need to keep active with back pain. If you aren't certain what you can and cannot do, consult a physical therapist and/or your doctor so you don't do more harm than good!!0
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Very welcome ladies!:happy:
~Joanna0
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