Quick 30 Day Shread Question

motivated_kel
motivated_kel Posts: 70 Member
edited December 17 in Health and Weight Loss
Hi all, I have completed 7 days of level 1 of 30DS, but got really sick and had to take 4 days off. Should I just start over to day 1, or pick up where I left off? I'm really hoping that I don't need to start over :grumble: Thanks!!

Replies

  • tdbernrd
    tdbernrd Posts: 510 Member
    I think you should go in and pick up where you left off. Depending on why you were sick, you may be a little sluggish, but you'll fully bounce back.
  • jenniferdances1
    jenniferdances1 Posts: 86 Member
    I think you should just start where you left off.
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