Fasting

Mizzou91
Mizzou91 Posts: 249
in Food and Nutrition
Unless it's for religious reasons, fasting is stupid, horrible for your body and a very, very bad "tool" for weight loss.

Discuss amongst yourselves....
«13

Replies

  • LemonBurns
    LemonBurns Posts: 538 Member
    Agreed. And why be hungry unless you HAVE too? That's just stupid.
  • Vanessadk0604
    Vanessadk0604 Posts: 48
    i could never do it nor would i ever want to. it just seems strange to me. why would u want to put ur body though that, maybe i just dont understand it but it just seems to much more hurtful to your body then helpful
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    *yawn* Isn't stupid or horrible if you do it once it a while. Gtfo.
  • spammyanna
    spammyanna Posts: 871 Member
    I love food. Fasting deprives me of food.

    Therefore, I do not love fasting.

    Eating is where it's at.
  • 412HeavyLifter
    412HeavyLifter Posts: 170 Member
    This entire thread is stupid
  • airlily
    airlily Posts: 212 Member
    I did it last year on 11/11/11 for http://fastforhunger.org/ to raise money for the cause. I wouldn't normally do it.
  • Mizzou91
    Mizzou91 Posts: 249
    *yawn* Isn't stupid or horrible if you do it once it a while. Gtfo.

    You're wrong, but you're 18. I'm sure it happens a lot.
  • taso42
    taso42 Posts: 8,980 Member
    when run down hill, i like to go fasting.
    when run up hill, i go slow
  • Mizzou91
    Mizzou91 Posts: 249
    I did it last year on 11/11/11 for http://fastforhunger.org/ to raise money for the cause. I wouldn't normally do it.

    Another good exception.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    attachment.php?attachmentid=615781&stc=1&d=1313165072
  • chachadiva150
    chachadiva150 Posts: 453 Member
    This entire thread is stupid
    Basically. Just trying to stir up stuff that's been stirred up countless times before.
  • ispoody1243
    ispoody1243 Posts: 2
    there are different types of fasting
    they have different purposes
    and the duration of the fast varies
    proper fasting can have many benefits
    but i assume what you are talking about is starving or consuming a large deficit in order to loose weight
    yes that is stupid because it is firstly unhealthy physically for your body and secondly will promote developing an unhealthy relationship with food which will lead to ocd tendencies.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Depends on a number of factors.

    What length of fast? 100% abstaining from all foods? What is the user trying to accomplish by fasting?
  • Acg67
    Acg67 Posts: 12,142 Member
    Use this so you don't fast overnight, oh the horrors

    129126342324388080.jpg
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Use this so you don't fast overnight, oh the horrors

    129126342324388080.jpg

    Ironically I drank some casein last night and I never drink casein. I thought of this poster as I was drinking it.

    I mixed it with whole milk and I could have eaten it with a spoon. That stuff is ridiculous.
  • heymari
    heymari Posts: 36
    when you fast, your body eats itselft. it eats the fat that's stored in your body. it's not stupid, it's smart.
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    when run down hill, i like to go fasting.
    when run up hill, i go slow

    :laugh: :wink:
  • Acg67
    Acg67 Posts: 12,142 Member
    Use this so you don't fast overnight, oh the horrors

    129126342324388080.jpg

    Ironically I drank some casein last night and I never drink casein. I thought of this poster as I was drinking it.

    I mixed it with whole milk and I could have eaten it with a spoon. That stuff is ridiculous.

    I've had a tub forever, still haven't finished it from when I thought I needed a casein shake every night, that stuff doesn't taste good or mix well
  • taso42
    taso42 Posts: 8,980 Member
    sometimes i rhyme slow, sometimes i rhyme fasting
  • feduh86
    feduh86 Posts: 790 Member
    I fast every year, each day for a month, im Muslim sooo for religious reasons lol
    ive never fasted while trying to actually lose weight cuz this is the year i guess haha, so im hoping it doesnt make me gain weight. We fast from sunrise to sunset ... no water, no drinks, no food from bout 5am-9:30pm (depends where you live) lol
  • supermom2002
    supermom2002 Posts: 180 Member
    Use this so you don't fast overnight, oh the horrors

    129126342324388080.jpg

    Ironically I drank some casein last night and I never drink casein. I thought of this poster as I was drinking it.

    I mixed it with whole milk and I could have eaten it with a spoon. That stuff is ridiculous.

    that's called pudding.

    what's more alarming is the number of posts you've made. holy *kitten* balls. that's a lot of genius spreading right there.
  • cmriverside
    cmriverside Posts: 34,416 Member

    that's called pudding.

    what's more alarming is the number of posts you've made. holy *kitten* balls. that's a lot of genius spreading right there.

    I know. Abs taking over the world.....thank you baby Geebus.
  • supermom2002
    supermom2002 Posts: 180 Member
    when you fast, your body eats itselft. it eats the fat that's stored in your body. it's not stupid, it's smart.

    your body will eat muscle as well. probably more muscle than fat. that's not anywhere close to smart. but i'm not nearly as smart as some.
  • HonkyTonks
    HonkyTonks Posts: 1,193 Member
    Ugh let the bro science begin

    I fast. I am not dead. My muscle isn't wasting away (I've actually gained some). I've also lost fat. I don't need to shovel food in my mouth all day to keep my own sanity.

    There is a wealth of evidence out there that short bouts of fasting is not only great for weight loss, but also great for long term health. Look into it.
  • Renee_Leslie
    Renee_Leslie Posts: 17
    there are different types of fasting
    they have different purposes
    and the duration of the fast varies
    proper fasting can have many benefits
    but i assume what you are talking about is starving or consuming a large deficit in order to loose weight
    yes that is stupid because it is firstly unhealthy physically for your body and secondly will promote developing an unhealthy relationship with food which will lead to ocd tendencies.


    I was hoping this point would be made... Thank you.
  • skinnyallover
    skinnyallover Posts: 67
    i fasted today!
  • H_Factor
    H_Factor Posts: 1,722 Member
    A few hours ago, I started yet another 24 hour fast. I don't tell others to fast, but for me, it has benefits. For those who care, below is a blog I wrote about my experience with IF a couple months after I started IF. For those who don't like IF, no biggie...its certainly not for everyone...many folks just don't have the mental toughness for it because you don't appreciate how easy it can be once you stop fretting about it. For those like the OP who are just plain ignorant about the potential benefits of IF and think they know everything...welcome to the internet where you can find someone who knows everything about everything...and then someone else who knows everything to the contrary ;) I don't pretend to know everything and I don't pretend to believe my way is right for anyone else. I only know why I do things my way and that my way works for me :)

    http://www.myfitnesspal.com/blog/H_Factor/view/my-experience-with-intermittent-fasting-175218
  • Johnnyutah45
    Johnnyutah45 Posts: 11 Member
    A new stud at Berkley shows that intermittent fasting can reduce the risk of all types of cancer and also the amount of insulin resistance a person has. Sounds healthy to me...
  • MoooveOverFluffy
    MoooveOverFluffy Posts: 398 Member
    sometimes i rhyme slow, sometimes i rhyme fasting



    laugh.so.hard.
  • Mizzou91
    Mizzou91 Posts: 249
    A few hours ago, I started yet another 24 hour fast. I don't tell others to fast, but for me, it has benefits. For those who care, below is a blog I wrote about my experience with IF a couple months after I started IF. For those who don't like IF, no biggie...its certainly not for everyone...many folks just don't have the mental toughness for it because you don't appreciate how easy it can be once you stop fretting about it. For those like the OP who are just plain ignorant about the potential benefits of IF and think they know everything...welcome to the internet where you can find someone who knows everything about everything...and then someone else who knows everything to the contrary ;) I don't pretend to know everything and I don't pretend to believe my way is right for anyone else. I only know why I do things my way and that my way works for me :)

    http://www.myfitnesspal.com/blog/H_Factor/view/my-experience-with-intermittent-fasting-175218

    I don't THINK I know everything. I DO know everything.

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