I just discovered....

jcummings69
jcummings69 Posts: 183 Member
edited September 2024 in Food and Nutrition
Asparagus!!!! Yes, I have had asparagus before, but was never a huge fan. Today, I decided to try and make it myself. I roasted the fresh asparagus for 20 minutes at 400 with a little olive oil, salt, pepper, and fresh minced garlic. YUM! It tastes better than when restaurants make it! Plus it's only 25 calories for 5 stalks!

Replies

  • jcummings69
    jcummings69 Posts: 183 Member
    Asparagus!!!! Yes, I have had asparagus before, but was never a huge fan. Today, I decided to try and make it myself. I roasted the fresh asparagus for 20 minutes at 400 with a little olive oil, salt, pepper, and fresh minced garlic. YUM! It tastes better than when restaurants make it! Plus it's only 25 calories for 5 stalks!
  • asmith1225
    asmith1225 Posts: 21 Member
    Thanks I am going have to give that a try!:happy:
  • yoginimary
    yoginimary Posts: 6,789 Member
    Other things to try roasted:
    Kale
    Broccolini (my favorite) or Broccoli
    Zucchini
    Portabello
    Brussel Sprouts
  • dulceluva
    dulceluva Posts: 728 Member
    Mmm I love asparagus.

    If you want it to have a nutty flavour.... dry grill the asparagus first. Then toss in a vinaigrette or the oil/salt/pepper. :wink:
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