April Lose 4% Challenge
Replies
-
Hi, I'm brand new as of yesterday. I want to take your challenge of losing 4% of my start weight by end of April. (even though I started late, I'll give it a try.)
Starting Weight – (Sunday 9 April) 180 lbs
4% Weight Loss Goal – 7.2 lbs
Week 1 –180 lbs. and 0 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 175.8
Goal Weight Loss – 13 lbs
Week 1 –170.4 lbs. and 3 % lost (Monday 9th April) 5.4 lbs
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
0 -
Good luck everyone0
-
Starting Weight – 187.6lbs
Goal Weight Loss – 7.5 lbs
Week 1 –185.6 lbs. and 1.1 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 259
Goal Weight Loss – 10.4 lbs
Week 1 –258 lbs. and .386 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – (Sunday 1st April) 174lbs
Goal Weight Loss – 7lbs
Week 1 –173 lbs. and 0 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
My 1st week update:
Starting Weight – 146.6lbs (Sunday 1st April) (Just gonna round off to 147lbs)
Goal Weight Loss – 5.9lbs (Round off to 6lbs, making goal weight 141lbs on April 30)
Week 1 – 144.4 lbs. and 1.5 % lost (Monday 9th April) (to be honest, my Maths sucks so I just hope my calculation is right, hah)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
I know it looks like I didn't weigh in this week, but if you all look back I did a pre-Easter weigh in. I did not want to know what I was after my fall off the wagon this weekend. I will weigh in again next week to get back on track with you all.
Week #1 : 1.9lbs /182.9lbs *100= 1.03% (April 6)0 -
Starting Weight – (Sunday 1st April) 150.2
Goal Weight Loss – 6.lbs
Week 1 –152.6lbs. and 0 % lost (Monday 9th April) - Ate a lot of chocolate over eater and just a general pig out, trying hard to get back on track now
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 157
Goal Weight Loss – 6.2 lbs
Week 1 –155.8 lbs. and 0.76 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – (Sunday 1st April) 289.2
Goal Weight Loss – 11.568 lbs
Week 1 –289.0 lbs. and .000692 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight - 281.4 lbs (Sunday 1st April)
Goal Weight Loss – 11.23 lbs
Week 1 –280.9 lbs. and 0.005 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
Why did I eat so much crap and not exercise much! Glad tomorrow is the last birthday!0 -
I did the math, and if I lost four percent of my total weight, I would actually be at my ideal, perfect weight.0
-
Starting Weight – 140 (Sunday 1st April)
Goal Weight – 132
Week 1 –138 lbs. and 1.5 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
My weight lost so far I think is solely due to getting back on track and counting my calories, keeping up with the site, etc. Just being aware of my calories seems to be enough to help me lose weight. (Yes, I know, two pounds isn't a lot, but it's two out of ten, maybe fifteen, so it's a lot to me).0 -
I'm in - 6.88lbs and into the next stone ready for nieces wedding :drinker:
4lb of those 6.88 lost so far, wedding next week. 1/2 lb will get me into the next stone,
YEY
What I call a RESULT0 -
Starting Weight – 144.00(Sunday 1st April)
Goal Weight Loss – 5.76 pounds
Week 1 –142.4 lbs. and 1.1 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
I'm in my SW is 185.8 lbs, so to lose 4% means I must lose 7.4 lbs.
Starting Weight -185.8 (Monday 2nd April)
Goal Weight Loss – 7.4 lbs
Week 1 –182 lbs. and 2.05 % lost (Wednesday 11th April)
Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 346 (Sunday 1st April)
Goal Weight Loss – 13.84
Week 1 –342.4 lbs. and ?% lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
I wanted to the 500th post... hehe.0
-
Week #2 not so good, back to where I started, ughhh! Also I am weighing early due to my work schedule ( I work night shifts all weekend) and it just throws off my weight for a good day.
Week #1 : 1.9lbs /182.9lbs *100= 1.03% (April 6)
Week #2 : +1.8 lbs /182.9 * 100 = +0.9% (April 13th)
Ok, not completely back to where I started but far enough. I need to get back in the game or my hubby will weigh less than me.0 -
bump0
-
Starting Weight – 172.0 (Sunday 1st April)
Goal Weight Loss – 6.88 (165.1)
Week 1 –170.4 lbs.(-1.6) and .93 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
Still staying around the 170 maark. Hope it goes down by Monday.0 -
Commenting, so I can find the topic again... Going good, not down the weight I need to be after 2 weeks but it is going good! Will post Sunday!0
-
bump0
-
Starting Weight - 275lbs (Sunday 1st April)
Goal Weight Loss – 11lbs
Week 1 – 280 lbs. and 0 % lost (Monday 9th April)Awww stupid Easter vacation
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Losing4Life69
Starting Weight: 289.8
Goal Weight Loss:11.51
Week 1 : +1 lbs./289.8 lbs *100 = 0.34 % Gain ... (Monday 9th April)
Week 2: 4.2 lbs./289.8lbs *100 = 1.45 % lost (Monday 16th April)
Week 3: - xxx lbs./289.8lbs *100 = % lost (Monday 23rd April)
Week 4: - xxx lbs./289.8lbs *100= % lost (Monday 30th April)
Total Lost =4.2 lbs.
Total % Lost = 1.45 %0 -
Start weight: 276.5
Goal weight loss - 4%: 11lb
After Wk 1: 273
After Wk 2: 271
Total loss: 5.5lb down!
Half way there! Really hope that now I'm pretty much over my cold, I'm going to get back to the gym this week too.
Just keep swimming!0 -
Starting Weight: 212.6 lb (Sunday, April 1)
Weight Loss Goal 4% = 8.5 lbs (204.1)
Week 1: 210.8
Week 2: 208.8
Weight loss total: 3.8 lbs
Percentage lossed: 1.79%0 -
Starting Weight – 286 (Sunday 1st April)
Goal Weight Loss – 11 lbs
Week 1 –283 lbs. and 1.04 % lost (Monday 9th April) [-3]
Week 2 - 281 lbs. and .70 % lost (Monday 16th April) [-2]
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
NAILED IT!!!!! Weighed in today at 238.5. That's a ten pound weight loss and my goal was 9.94 pounds. Wonder how far I can go? Another five? Maybe. . . . . Let's see what happens. Talk about MOTIVATION!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions