First Week Of Insanity complete!
Amber6652
Posts: 5
I have just finished my first week of insanity and am already seeing results. I have completely changed my diet as well as my exercise methods. It is a very hard program and I just hope to make it all the way through! 1 week down!
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Replies
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Good for you! Keep it going!0
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Great for you keep it up0
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how long is the program?0
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You will, just keep at it. I'm the same, just finished the first week but already seeing some result.0
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it is a 60 day program!0
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yes , i am not trying to really lose alot of weight just toning up in different areas. I just hope to stay motivated and stick with it. I am seeing results already and look forward to seeing more soon0
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Way to go!!!0
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Awesome!! What is the diet like?0
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Well Done! Keep it up. I cant wait till i start seeing some results.0
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Way to go, Amber! One down, seven to go. You can totally do this!0
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Isn't it addicting?! I absolutely LOVE that program! I'm currently on my 2nd round of it! Received my t-shirt in the mail yesterday as well!0
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Way to go on your t shirt! I cant wait to receive mine one day! as for the diet.... its protein protein protein! Not many carbs but enough to subdue!0
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Great Job!!! I am on Day 10 and co-worker commented today that she noticed a difference in my hips and thighs. I hope it just isnt wishful thinking. I take maesurements again on Sunday (Day15) so we will see . Keep pushing play. What has your diet been like.0
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I am on day 2 of Insanity and I am feeling it!!0
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I have eaten protein oatmeal, peanut butter wheat toast, egg whites and turkey bacon, and cereal for breakfast as well as a protein shake.
my lunch has been a chicken breast or tuna everyday with asparagus or green beans
my dinner has been either tuna, chicken, turkey bacon BLT
i have had snacks with pineapple, strawberries and yogurt0
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