Need a receipe!

check out Cooking Light's web site - http://www.cookinglight.com/

They always have good recipies :0)

Chili with lots of veggies

Taco Salad - make regular taco meat. Serve over a bed of lettuce, tomatoes, low fat cheese, salsa. Sprinkle a few baked Doritos for crunch

Stuffed Pepper Soup (Cooking Light) - Yum

1/2 pound ground round 2 cups chopped green bell pepper 1 cup chopped onion 1/4 teaspoon black pepper 1 (14-ounce) can less-sodium beef broth 1 (14.5-ounce) can diced tomatoes, undrained 1 (10 3/4-ounce) can tomato soup, undiluted 1 1/2 cups hot cooked white rice

Heat a small Dutch oven over medium-high heat. Add beef; cook 3 minutes or until browned, stirring to crumble. Add chopped green bell pepper and onion; cook 8 minutes or until vegetables are tender. Stir in black pepper, less-sodium beef broth, diced tomatoes, and tomato soup; bring to a boil. Reduce heat, and simmer 45 minutes.
Spoon 1/4 cup hot cooked white rice into each of 6 bowls; top with 1 cup soup.

*Variations: for tomato soup I use Amy's or Progresso - Campbell's is super sweet (yuck). I also like to add some basil. You can use brown rice. A red & green pepper combo is nice.