lower ab, ab,and butt workouts

mega103
mega103 Posts: 23 Member
edited December 2024 in Fitness and Exercise
NEEDDD IDEAS!! PLEASE AND THANK YOU! AND WHATTT THE HELL DO U DO 4 LOVE HANDLES?

Replies

  • Nopedotjpeg
    Nopedotjpeg Posts: 1,805 Member
    FACT: CAPS LOCK BURNS 10% MORE TYPING CALORIES!
  • taso42
    taso42 Posts: 8,980 Member
    For the butt and abs: squats
    For the abs: planks, crunches, hanging leg raises
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