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ladyraven68
Posts: 2,003 Member
I love MFP and it's tracking facility. I also like to research and read as much as possible to keep checking I am doing this correctly, and how to constantly improve.
What are your favourite sites?
I think this one provides great info - http://body-improvements.com/resources/eat/
And I am constantly going back to Lyle - http://www.bodyrecomposition.com/category/fat-loss/physiology-fat-loss
http://www.fat2fitradio.com/ has also been very helpful
So - what are in your bookmarks? got anything extra for me to read?
What are your favourite sites?
I think this one provides great info - http://body-improvements.com/resources/eat/
And I am constantly going back to Lyle - http://www.bodyrecomposition.com/category/fat-loss/physiology-fat-loss
http://www.fat2fitradio.com/ has also been very helpful
So - what are in your bookmarks? got anything extra for me to read?
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Replies
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And I am constantly going back to Lyle - http://www.bodyrecomposition.com/category/fat-loss/physiology-fat-loss
Lyle is my favorite.
I also like Martin Berkhan - http://www.leangains.com/
Intermittent fasting is one of the biggest recent breakthrough in dieting.0 -
And I am constantly going back to Lyle - http://www.bodyrecomposition.com/category/fat-loss/physiology-fat-loss
Lyle is my favorite.
I also like Martin Berkhan - http://www.leangains.com/
Intermittent fasting is one of the biggest recent breakthrough in dieting.
Thanks, I'll have a read of that later.0
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