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Calories when working out x

haydancer
haydancer Posts: 5
edited December 2024 in Health and Weight Loss
How many calories would you burn if u did
10 mins bike,
10 mins cross trainer
10 mins wave machine
40 reps of weights on arms
40 reps on legs
10 mins fast walking (dont like running) to cool down??

I cnt find how to work it out on here

Any help appretiated xxx

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