39lbs Lost, 10 more to go...PICS :)
Replies
-
Wow! You look amazing!!!0
-
You look great!0
-
wow....look at you go! You look like a totally different person. You look awesome, keep up the great work:flowerforyou:0
-
YAY! You look amaaaaaaaazing!0
-
Wow. You look great!! Are you doing heavy weight lifting? Because you look like you are. I am interested to know what your workout schedule looks like. I am 5'1" and started at 178 about 2 weeks after you. I have lost only 21 pounds and about 13 inches. I guess that is pretty good, but sure would like it to be more. I feel like the weight should be melting off faster. I am 10 years older and have had 3 kids.0
-
Congrats on your weight lost.
Just one sentence of encouragement for you... If you are serious about losing your last 10 pounds don't sabotage yourself by saying "I'm okay with this" or "If I don't lose that last 10 pounds, it will be okay". Keep focused on saying I have lost xx pounds so far and I only have 10 pounds to go as you might find yourself sliding into the area where you maybe don't record your foods as well as you should or cheat a bit here or there. The maintenance period is just as important so that your body learns the new you and doesn't slide you back into your old you that you used to be.0 -
you look amazing! what are you doing?!0
-
AWESOME!!!!!! I'm at the same starting point almost...and wold love to get back to where you are now! Great job!0
-
Super amazing, you look fab!
Have you done any before and after measurements? Your waist is tiny!! :happy:0 -
I am saying this very sweetly: I feel so sorry for shorter folks!!! HOLY COW!! You gain a couple of pounds and it makes such a huge difference.
God bless you for turning your life around. You look so much healthier and I bet you are pleased with how your clothes fit. Great job!!!!0 -
wow, amazing! awesome job!!!! thanks for sharing!0
-
You're inspiring me....Congrats! I'm so excited about reaching my goal once and for all!0
-
You look great, what a huge difference. What does your excercise routine consist of?0
-
You look fabulous!
What an inspiration!0 -
YOU look amazing!!!! Thanks for sharing your inspiring story!!0
-
I love looking at the success stories, so encouraging! Keep up the good work, you look really great!0
-
Great job!0
-
You look amazing! What a transformation!! Fantastic results!! WAY TO GO GIRL!0
-
Wow. You look great!! Are you doing heavy weight lifting? Because you look like you are. I am interested to know what your workout schedule looks like. I am 5'1" and started at 178 about 2 weeks after you. I have lost only 21 pounds and about 13 inches. I guess that is pretty good, but sure would like it to be more. I feel like the weight should be melting off faster. I am 10 years older and have had 3 kids.
I'm doing heavy lifting two times a week, once with my trainer and once by myself in a 60 minute class. My trainer definitely pushes me harder. I also do classes that have some emphasis on core, which is where the stomach tightness comes into play. I do about 20 minutes of core at least 3-4 times per week. Most of my classes also have some form of push ups involved which helps the muscle building as well.0 -
Super amazing, you look fab!
Have you done any before and after measurements? Your waist is tiny!! :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!