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Rate my diary, please!

kassied09
kassied09 Posts: 397
edited December 2024 in Food and Nutrition
So this is just out of curiousity; I know that everyone's opinion differs so I am just trying to see what others think. I have just been curious how other people view how I eat, overall. So if you are bored or are just willing to help take a look at my diary and tell me everything that you think-the good, the bad, the ugly. I can take it!

Just keep in mind a few things:
1. I have been PMS'ing for a day or two, so if you can probably tell a difference with sweets there
2. Sometimes I put food in with other meals if I ate it for a snack, but don't feel like looking up the item AGAIN if I already had one of it earlier.
3. I eat ALOT. Small meals often...keeps me happy.

Thanks in advance! I am just dying for outsiders opinions/suggestions :D

Replies

  • roodledoodle
    roodledoodle Posts: 183
    Hi there,

    The only negative thing I can see is that your daily sodium intake is generally quite high, but other than that it looks good to me :smile:
  • IveLanded
    IveLanded Posts: 797 Member
    My 2 cents:
    WOW that's high calories and there isn't a lot of consistency with your intake, output, and calorie deficits. BUT if it's working for you, hey, keep going.
  • kassied09
    kassied09 Posts: 397
    Thanks for taking the time!
This discussion has been closed.

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