Lost 50 pounds in a healthy way =D
krissagirl0709
Posts: 291 Member
So far I have lost about 50 pounds, Im not done but I feel like im starting to notice alot more. I have a lot of insecurities still about my weight but its getting better. Im proud of myself though because this is the first time that I have been able to "diet" in a healthy way. Throughout highschool I battled with always thinking I was "fat" even when I was at a healthy weight and I would end up going into these crazy unhealthy diets which basically meant I ate very very little. Anyways I think the pictures work they arent the best quality but I think they work =D
Me when I was around 195 pounds.
Me about 2 weeks ago
Me yesterday!
Me when I was around 195 pounds.
Me about 2 weeks ago
Me yesterday!
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Replies
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Me when I was around 195 pounds.
Me about 2 weeks ago
Me yesterday!0 -
Dang! You're tiny now!0
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Very awesome job!!!!
Next time, don't capitalize the IMG tag, make it "img".0 -
Keep up the good work! You look great!0
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Wow, you look great!0
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Thanks for fixing my pics lol, I just went back and looked.0
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Amazing work!! glad you fixed the pics, cause I couldn't see them!~0
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Wow, in your after pic you look so much younger! You look like your own daughter or something. :-D0
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FYI - just change the [/IMG] to lower case [/img] for your pictures to show up.
Congratulations on losing your weight 'in a healthy way'! You look amazing. Your tummy has totally disappeared, you are officially a THIN person now... thanks for being so inspiring!0 -
Great transformation! Congratulations.0
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Congrats! Great job!:bigsmile:0
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awesome0
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great job!0
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Great work, very inspirational.
Thanks for posting. You have done well. :-)0 -
Great job! You look FANTASTIC!0
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Well done!! Your looking so good! How long did it take you to lose that much? It's just that's how much I am looking to lose.
How often/what exercises did you do? How many calories would you eat on a normal day?
Again well done!!!! x0 -
amazing job! WTG you look terrific!!0
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i would love to know what u are doing...tell me the meal plan0
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Wow! I hope you can stop feeling insecure now because you look fabulous and healthy. Be proud!0
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You look great!0
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Awesome job - you look amazing...thanks for sharing0
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Well done!! Your looking so good! How long did it take you to lose that much? It's just that's how much I am looking to lose.
How often/what exercises did you do? How many calories would you eat on a normal day?
Again well done!!!! x
Ive lost 40 of it since September and the remaining 10 pounds I lost not trying over the summer. And I wouldnt go over 1200 calories on a normal day and I worked out with Jillian Micheals for like 15 days haha which I lost a little but got bored and then I just walked whenever I could, and since January been using the xbox kinect with EA sports active..a huge thing was changing my eating habits though! Oh and Ill add that I had some screw up days or days where I planned on not being so strict on myself. And I gave up alot of soda, Ill still have it but I wont buy packs of soda at the store or anything like that.0 -
You are so small now! You look great! very inspiring!0
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Well done!! Your looking so good! How long did it take you to lose that much? It's just that's how much I am looking to lose.
How often/what exercises did you do? How many calories would you eat on a normal day?
Again well done!!!! x
I would like to know also.
...and Great job!0 -
Wow u look great. And u look a lot younger.0
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Wow, in your after pic you look so much younger! You look like your own daughter or something. :-D
Haha my daughter is 5 but yeah I think I look younger too, I feel a whole lot happier as well. Funny thing is I gained like 40 pounds from just being in a bad relationship. I had PTSD from those relationships and the weight started falling off when I got out of that bad relationship. I want to loose at least 15 more pounds but Im aiming for 20. But ill be happy at 130 pounds because thats where I was before I got pregnant with my daughter.0 -
Great job!!0
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You look fantastic! Very well done :flowerforyou: :flowerforyou: :flowerforyou:0
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Way to go!! Awesome results hun!0
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Looking great !0
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