One Year & 50lbs Lost (Pics)
JoniBologna
Posts: 653 Member
Today, I hit 365 days of taking MFP seriously, and I have lost almost 50lbs. I feel like a new woman. It all happened very gradually, but now that I am here it feels like I have come so far. I am now a size 8 (US), and I started at at size 16 (US). I have lost 25 inches and 13% body fat. I eat "clean" about 80% of the time. Believe it or not, I am eating more now at 156lbs than when I weighed 205lbs, but now I am eating healthier foods. I can run for 2 miles without a break. I can hike 10+ miles in a day without a second thought. Sometimes, I even get bored on hikes and challenge my boyfriend to a race to the top, instead of having to take several breaks to catch my breath. I don’t even have to ask him to open jars for me anymore. Also, I still believe in and have a few "free" days each month, when I don't log at all and allow myself to indulge.
To see more pics, read more about my journey, and how I did it, check out my most recent blog post: http://www.myfitnesspal.com/blog/JoniBologna/view/one-year-50lbs-lost-pics-240358
To see more pics, read more about my journey, and how I did it, check out my most recent blog post: http://www.myfitnesspal.com/blog/JoniBologna/view/one-year-50lbs-lost-pics-240358
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Replies
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cant see the skiing one..you look fab..amazing job my doll !!:drinker:0
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Thanks Pam! Is that better?0
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Amazing journey!0
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You're inspiring! Congratulations on an amazing job done!0
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Thank you for posting. Congratulations!0
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Thanks ladies!0
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fantastic job!! you look so good and healthy!0
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Great job!! You look awesome. I think one of the most rewarding things is just feeling stronger and being able to do things you couldn't do before0
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I think one of the most rewarding things is just feeling stronger and being able to do things you couldn't do before
I agree completely! I have gained so much confidence and have become much more motivated. These traits have really allowed other areas of my life flourish. Having good self esteem is so much more important to me than any number on the scale. :happy:0 -
You look great! Congrats on all your success!0
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Awesome job! I love this site and I am so glad I found it! You look amazing, btw!0
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That is great! Your beautiful smile says it all! Way to go!0
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You look fab. Well done.0
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Congratulations!!0
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You are an inspiration. COngrads on your weight loss journey!!0
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you look amazing congrats...0
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Thank you for the inspiration; you look amazing and have acheived such great results. )))
Also - I totally, 100% agree with you! I give myself indulgance meals/days on the weekends and it really allows me to not feel like i am being left out/starved and helps me stay on plan with my new healthy lifestyle.0 -
Great job Joni!!!! You look amazing!!!! Thanks so much for all of your positive motivation!0
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Great job!! Keep it up!0
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Well done! You look fab!!!! I know it feels great when you are fueling your body, it gives you energy for life!! Your pics are so motivating, keep it up!! : )0
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congratulations on your accomplishments!!0
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You have beautiful bone structure in your face and the weight loss brings that out even more... fabulous job!!0
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A 10+ mile hike that's not challenging? That's where I want to be!! Congratulations, you've done an amazing job!0
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Great job! You look fabulous! Thank you so much for sharing your success story!!0
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Thank you everyone. Your compliments are so heart warming!0
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Great Job!!0
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Fabulous job! You look amazing0
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A 10+ mile hike that's not challenging? That's where I want to be!! Congratulations, you've done an amazing job!
Don't get me wrong. It's still challenging, but in a fun way...not in a "I can't breathe and want to die" way.0
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