Turbo Jammers 8/17-8/23
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Good Morning Ladies!!! I must have been visited by the energy fairy last night as I had one of the best workouts I've had in awhile this morning. I did PK&J and I put every last ounce of energy into it and I feel great! I think I must have been thinking about my hectic day and just took all my frustration out on my kicks and punches!! Now I'm ready to tackle the day!
I hope you all have a fantasic day and I'll be excited to read tomorrow about what you all did today!0 -
Good Morning Ladies!!! I must have been visited by the energy fairy last night as I had one of the best workouts I've had in awhile this morning. I did PK&J and I put every last ounce of energy into it and I feel great! I think I must have been thinking about my hectic day and just took all my frustration out on my kicks and punches!! Now I'm ready to tackle the day!
I hope you all have a fantasic day and I'll be excited to read tomorrow about what you all did today!0 -
Erika-I love PKJ when I'm having a bad day. It just makes it all go away!
I was up early again this morning. I completed FB again as well as 3T using the tubing. I wanted to sit down with CE last night but hubby and I got tickets at the last minute to a baseball game. I will sit down tonight and go through everything. I'm anxious to get started!
I hope today is better for everyeone.0 -
Hi Everyone!
wow, I can't believe it's Thursday already! Busy week getting the kiddos ready for school on Monday...where has the summer gone?!?
Burn 2 for me today...hopefully later I can get in a run, I haven't been out in a while because it's been so hot and humid here.
Have a great day!
Megan0 -
Burn Intervals and Ab Burner today. Good workout. I also can't believe summer's almost gone. My youngest is finally heading off to preschool in just a few weeks
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Hey all!
It's been a crazy week for me..but I am still thinking of you guys! I was not well yesterday..I think I was in tears like 10 times (no one saw..not to worry:) Sometimes when frustrated I think it's good to have a good cry! My computer is on the fritz, so between that, not feeling well, and work it's been hectic. BUT..still rockin out those workouts and keepin my head up! I won't let this get me down darnit! Thanks to all of you for keepin it real and checkin in...
I did my morning run this am (wow cool out!) and just did CE Extreme Abs. Later is my last Push workout..LEAN starts Sunday!
Casey:bigsmile:0 -
Good evening everyone
It's a little after 9pm and I JUST finished dinner! UGH! I usually just can't get to eating much before 8:30pm, I don't get home from work until 6:45 and after workouts (today was Burn3 and 20 Minute TJ
) and making dinner, it just becomes that late..I usually stay up until 11-11:30 every night--What do you girls think? I know you are supposed to stop eating about 2 hours before bed, so hopefully my body is ok with the way it is...:laugh: I only have work til noon tomorrow, then I am off for the weekend and I get my Monday back this week! YAY haha, So no work til Tuesday I can kick my butt into fitness mode!:laugh: I love it!
Great job with the workouts girls! I am so proud of each and every one of you
Casey-I really hope you feel better girl! It's no fun being sicky!:frown:
Good luck to all you mommies out there getting your kids ready for the new school year-I think I am the youngest of our group-No kiddies for me! Haha! And I don't really think motherhood is in my future--:huh: lol
Have a good night everyone! Check in tomorrow
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Hello everyone! Ate a little too much today, but have already planned out tomorrow's food so it's all good. Today I did some serious lifting concentrating on my upper body. Tomorrow I plan to get in my cardio, either 20 min TJ or CP Remix. Then I work 10:30am to 9:30pm. But good news is I am off Sat/Sun and off Mon-Wed due to school!!
Hope everyone has a good weekend and getting the lil ones off to school. My oldest son graduated this past May, so that only leaves my 2 teens in high school and the almost 2 year old.0 -
Happy Friday!!! I skipped working out this morning, I was too tired and sore!!! I will complete my final CE tonight...Lean #3, and then I'll be taking a break for awhile and working on some cardio and other DVD's I haven't done in a long time!
Hope you are all doing well and have a fantastic Friday!0 -
Hi Everybody,
I haven't been able to w/o for the last 2 days and I'm really feeling it! I'm sure you all have been there when life seems to happen and your time has to be used doing other things that are important too!
Just going to vent for a few sentences - A/C was out and friend came to fix it ( he had to come over after work ) so grateful to have air :glasses: again but it was a 2 night project which cut into my pm w/o's. I have also been over sleeping and missied my am w/o yesterday AND today.:grumble:
OK - that's 2 sentences and I 'm done with the grumps! I am going to get something in when I get home today (not sure what yet) and make time for a really good w/o tomorrow.
I guess I'm happy to know that I love my new active lifestyle and I miss it when I can't participate.
To those of you who got up and got your work done:drinker: here's to you!!!
Hope everybody has an outstanding weekend!!
Janet
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I had Burn 3 today. It was really hard to get started today because I had little sleep last night (client had a horrible nightmare and started to confuse it with reality).
Anyway, I'm off to breakfast.0 -
Good evening everyone! I hope you all had a great Friday! I know I did
I feel really good about my workouts today-accomplished a lot! I completed a bikeride, Burn It Off, TJ FatBlaster and a Recharge session:happy: I'm off until Tuesday so woohoo-I'll be kickin it all weekend!:laugh:
Great job with your workouts girls! Don't fret about missing a couple workouts, sometimes life gets in the way-PLUS you know there is always tomorrow to push it a bit harder!:glasses: hehehe
Have a good one!0 -
Happy Friday! I got an extra workout in yesterday. My stinking car got towed for being parked too close to a driveway. I ended up walking 4 miles to get it back. Not happy about what happened and the expense but I am trying to focus on the positive and that is extra calories burned.
Today I started CE. I did Burn1. I also got in 30 minutes of dance cardio and a quick walk on my lunch. It was also my weigh in day and I lost 2.8 pounds since last Friday. WOOHOO!!
Will be finishing painting this weekend but will get my workouts in. Hope everyone has a great night!0 -
Last night I finished CE Burn #3. I am officially to day 90 with the program! I had a lot of fun doing the program, but am ready for a short break (maybe a month or 2) to do some other strength training and then I'll probably do another round. I am proud of myself for making it the whole 90 days even!
I took my after measurements, and I did lose 1" in the hips, but that was it. I didn't really expect to lose inches in my thighs or arms, as I am one of those that bulks up some when I lift weights. Nothing major, but definitely am up inches in measurement instead of down in those 2 areas. I like how my body looks more toned, and that's what matters to me!
I'm going to get my workout in this morning and then off to spend the day with the fam! Have a great day everyone!0 -
Good Morning all!
I just finished breakfast (slept in a little after a looong week) so I figured I should eat first so as to not mess up my schedule. Made me some french toast made with egg beaters and topped with some PB! Can you believe that? haha-paired with a protein shake and I'm set! :laugh: Anyway, I am headin out for a bikeride this morning before it gets too hot, and then going to complete TJ CardioPartyMix1 a little later morning I hope your all having a great AM also!
Erika-GREAT JOB completing CE! I'm so proud! I can't wait til I get there and can say YES I DID IT! Although, it will be almost winter(:explode: ) here when I finish so I might just do another round to keep going through the season..haha
Spiralgirl-I'm sorry to hear about your car! That just stinks! I'm glad you got her back though! Just think of the 4-mile walk to get her and how many calories you burned--:laugh: Awesome job with the workouts!
Keep pushin hard ladies! We ROCK!0 -
Spiral Girl- I am so sorry about your car, but 4 miles to walk is awesome! (although it probably didn't seem that way then :flowerforyou: Congrats on your 2.8 pound loss!
Erika- I am looking forward to ordering my CE! I have to wait until Spt. 1st to order, so will probably begin around the middle of Sept. My 90 days will end right before Christmas. In the meantime I have been doing TJ (of course) and following the Body-For-Life weight lifting regime. I really notice a difference in my arms and abs. I can FEEL a difference in my legs, but cannot see it due to that terrible fat layer.:grumble:
I have to fit in a TJ workout today, get my hair cut and colored, and spend time visiting my mother and cleaning house. Everyone have a great day. Melissa0 -
Hi Everyone!
Great job to all of you on your workouts!
Erika, congrats on finishing CE!! :drinker: I did Burn 3 today and am getting ready for a nice long walk/jog later this afternoon.
Hope everyone's having a great weekend!
Megan0 -
Well, I did my full stretch routine for the first time since starting CE and wow, I really need to start doing it more often! Miranda recommends 3x per week so I might just go ahead and do it as a second routine on circuit days. I'm feeling really good though.0
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Hi Everyone-
Sounds like you all had a healthy week!
My cold/flu is finally going away and I'm going to try to go for a walk and do some yoga this evening. Can't wait until my red nose is gone
have a good one!
~Erica0 -
Good morning all! I always end up sleeping in a little on my days off-:grumble: But I guess no harm done-I've got all day to workout! haha! The rain has put a ca-bosh on my bikeride-at least for now anyway:mad: Oh well, I am going to fill in my morning with some pilates and another round of Turbosculpt! I think first is to do sculpt and TJ CardioPartyRemix or Mix1 followed by the pilates while my muscles are warm . This afternoon is Burn1 again! Can't wait!! I'm just hope that pairing it with Turbosculpt in the same day won't be a problem--:huh: I think if I stay light for sculpt it will be fine
Erica-Glad you're feeling better! I'm sure you'll be kickin it up a notch now! hehe!
Ghanie-Stretching is great! Hence my morning with pilates-I've been feelin it because my hamstrings are tight.
Great job girls! I'll check back later this AM!0 -
Hi All-
I'm feeling so much better today- didn't even take a dayquil! Last night the rain put a stop to my walk so I did TJ 20 minutes and 10 minutes of pilates abs (boy are they sore today!)
Today during my study break I did 20 minutes of kickboxing and TJ 20 minutes. Hopefully tomorrow morning I can start up AM runs again.
Hope you all have a great day:flowerforyou:
~Erica0 -
Hi Everyone!
Lilangel, definitely take advantage of the chance to sleep in...your body with thank you for it!!
Erica, glad you're feeling better! :flowerforyou:
Today I did Get Lean Intervals and I've Got Abs.
Hope everyone is enjoying wha'ts left of your weekend! See you all tomorrow...
Megan0 -
Hi! Yesterday I did a 50 minute walk DVD and 20 minutes of pilates. I was a bit stiff from Burn 1 on Friday so I was trying to do routines that would help ease that.
Today I did CP3 and Burn 2. Off to run errands and pick up last minute back to school supplies for my oldest son.
Hope everyone has a great afternoon!!0 -
Whew, the weekend just flew by! Spent the day yesterday at Valleyfair (it's an amusement park in MN), we were there for 10 hours...walking the whole time! I'm sure I burned off the not so great food I had. :happy: Today was a lot of yard work, house work and playin with my kiddos. Finally got them down for bed and got up the energy to do 20 minute TJ. Looking forward to getting back on schedule tomorrow...weekends are always so hard as I sleep in and throw my whole day off!0
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New week, new thread....follow me
http://www.myfitnesspal.com/topics/show/64048-turbo-jammers-8-24-8-300
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