100 Miles in April!
Replies
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Adding 2.2 for last night for a total of 23.1.
April Miles 23.1/1000 -
April 1st -10m Cycling
April 2nd-10m Cycling
April 3rd -off
April 4th 10m Cycling
April 5th 10m Cycling
April 6th off
April 7th 2 m Running
April 8th 2 m Running
April 10th, 10m Cycling
54miles done,46 Miles left0 -
April 1 - 4.1 mile run
April 3 - 6.57 mile run
April 5 - 3.02 mile run
April 7 - 6.44 mile run, Crescent City Classic, first race I have ever competed in, finished in 50:26
April 9 - 3.1 mile run
April 10 - 6.78 mile run
30.01 down , 69.99 to go0 -
April 2 - 10.5 miles (8 mi. Elliptical, 2.5 mi. Treadmill)
April 3 - 13.6 miles (9.6 mi Elliptical, 4 mi Treadmill)
April 4 - 11.7 miles (8.75 mi Elliptical, 3 mi Treadmill)
April 5 - 2 miles (2 mi. Treadmill)
April 6 - 9.9 miles (7.7 mi. Elliptical, 2.2 mi. Treadmill)
April 7 - 3.3 miles (3.3 mi. Treadmill)
April 8 - 1.3 miles (walking around my dads neighborhood)
April 9 - 12.8 miles (9.3 miles Elliptical, 3.5 miles Treadmill)
April 10 - 8.5 miles (8.5 Miles Freemotion Incline Trainer)
Total: 73.6 miles0 -
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April 1st, 3.84mi run (with WU/CD)
April 2nd, 16.2mi cycling
April 3rd, 4.83mi run (with WU/CD)
April 4th, Full rest day
April 5th, 4.16mi run (with WU/CD)
April 6th, 5K race (3.18mi total)
April 7th, 3.12mi walking
April 8th, 1.78mi HIIT Arc Trainer
April 9th, 0.6mi walk + 17.08mi spin
April 10th, Full rest
April 11th, 2.92mi on the TM
Total to date - 57.71 miles0 -
April 2- 6.25 miles treadmill run = 6.25
April 3- 2.06 miles elliptical, 2.13 miles treadmill run= 4.19
April 5- 6.25 miles treadmill run = 6.25
April 6- 2.28 miles elliptical = 2.28
April 7- 10.1 miles treadmill run= 10.1
April 8- 3.37 mile trail run = 3.37
April 9- 3.65 walk/run = 3.65
April 11- 7.58 treadmill run= 7.58
Total= 43.67
Left to go= 56.330 -
here's my rides so far :
01/04/2012 - 24.27km (15.08 miles) - 1182kcal - Short Local loop - Windy, Bright and Cool
02/04/2012 - 33.02km (20.51 miles - 35.59 miles total) - 1925kcal (3107kcal total) - Cut-Off Local loop again
04/04/2012 - 16.33km (10.15miles - 45.74 miles total) - 805kcal (3912kcal total) - Local woods on MTB in the Snow.
05/04/2012 - 48.50km (30.14 miles - 75.88 miles total) - 2086kcal (5998kcal total) - Local Road Loop
06/04/2012 - 48.66km (30.24 miles - 106.12 miles total) - 2095kcal (8093kcal total) - Local Road Loop
07/04/2012 - 49.90km (31.01 miles - 137.13 miles total) - 1959kcal (10052kcal total) - Local Road Loop
09/04/2012 - 32.33km (20.08 miles - 157.21 miles total) - 1227kcal (11279kcal total) - Cut off Local Loop
11/04/2012 - 49.94km (31.03 miles - 188.24 miles total) - 2305kcal (13,584kcal total) - Local Loop
0 -
April 1st -10m Cycling
April 2nd-10m Cycling
April 3rd -off
April 4th 10m Cycling
April 5th 10m Cycling
April 6th off
April 7th 2 m Running
April 8th 2 m Running
April 10th, 10m Cycling
April 11th, 2 M running
56miles done,44Miles left0 -
Way behind some of you, but I'm up to 28 miles so far in April.0
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I'm in but shooting for 100 miles a week (cycling).0
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Sure, I will join, hit 31 miles running in the first week (4/1 - 10 miler, 4/3 - 3.5, 4/5 - 4.5, 4/7 - 13.1)0
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40 d0ne!0
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April 2 - 10.5 miles (8 mi. Elliptical, 2.5 mi. Treadmill)
April 3 - 13.6 miles (9.6 mi Elliptical, 4 mi Treadmill)
April 4 - 11.7 miles (8.75 mi Elliptical, 3 mi Treadmill)
April 5 - 2 miles (2 mi. Treadmill)
April 6 - 9.9 miles (7.7 mi. Elliptical, 2.2 mi. Treadmill)
April 7 - 3.3 miles (3.3 mi. Treadmill)
April 8 - 1.3 miles (walking around my dads neighborhood)
April 9 - 12.8 miles (9.3 miles Elliptical, 3.5 miles Treadmill)
April 10 - 8.5 miles (8.5 Miles Freemotion Incline Trainer)
April 11 - 3.3 miles (3.3 Treadmill)
Total: 76.9 miles0 -
here's my rides so far :
01/04/2012 - 24.27km (15.08 miles) - 1182kcal - Short Local loop - Windy, Bright and Cool
02/04/2012 - 33.02km (20.51 miles - 35.59 miles total) - 1925kcal (3107kcal total) - Cut-Off Local loop again
04/04/2012 - 16.33km (10.15miles - 45.74 miles total) - 805kcal (3912kcal total) - Local woods on MTB in the Snow.
05/04/2012 - 48.50km (30.14 miles - 75.88 miles total) - 2086kcal (5998kcal total) - Local Road Loop
06/04/2012 - 48.66km (30.24 miles - 106.12 miles total) - 2095kcal (8093kcal total) - Local Road Loop
07/04/2012 - 49.90km (31.01 miles - 137.13 miles total) - 1959kcal (10052kcal total) - Local Road Loop
09/04/2012 - 32.33km (20.08 miles - 157.21 miles total) - 1227kcal (11279kcal total) - Cut off Local Loop
11/04/2012 - 49.94km (31.03 miles - 188.24 miles total) - 2305kcal (13,584kcal total) - Local Loop
12/04/2012 - 53.75km (33.38 miles - 221.62 miles total) - 2325kcal (15,909kcal total) - Local Loop
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April 1 - Ran 11 miles
April 3 - Ran 6 miles
April 5 - Ran 6 miles
April 7 - Ran 13 miles
April 10 - Ran 6 miles
April 12 - Ran 6 miles
48 down, 52 to go.0 -
All Runs thus far...
4/1 - 10 miler
4/3 - 3.5
4/5 - 4.5
4/7 - 13.1
4/11 - 7.0
Totals - 38 Miles0 -
I can do 100 miles. Count me in.
4 Miles Eliptical today 4/8/12
3 Miles Eliptical yesterday 4/9/12
3 Miles Couch to 5K on 4/6/12
:happy:
4 more miles Eliptical 4/11/12
14 Miles so far !!0 -
April 1st, 3.84mi run (with WU/CD)
April 2nd, 16.2mi cycling
April 3rd, 4.83mi run (with WU/CD)
April 4th, Full rest day
April 5th, 4.16mi run (with WU/CD)
April 6th, 5K race (3.18mi total)
April 7th, 3.12mi walking
April 8th, 1.78mi HIIT Arc Trainer
April 9th, 0.6mi walk + 17.08mi spin
April 10th, Full rest
April 11th, 2.92mi on the TM
April 12th, 4.06mi run (with WU/CD)
Total to date - 61.77 miles0 -
Anyone know a good way to keep track?0
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I can do 100 miles. Count me in.
4 Miles Eliptical today 4/8/12
3 Miles Eliptical yesterday 4/9/12
3 Miles Couch to 5K on 4/6/12
:happy:
4 more miles Eliptical 4/11/12
14 Miles so far !!
16.2 Miles0 -
45 miles done!
55 to go! Almost halfway there YAY!0 -
Anyone know a good way to keep track?
I've been using www.dailymile.com0 -
April 2 - 10.5 miles (8 mi. Elliptical, 2.5 mi. Treadmill)
April 3 - 13.6 miles (9.6 mi Elliptical, 4 mi Treadmill)
April 4 - 11.7 miles (8.75 mi Elliptical, 3 mi Treadmill)
April 5 - 2 miles (2 mi. Treadmill)
April 6 - 9.9 miles (7.7 mi. Elliptical, 2.2 mi. Treadmill)
April 7 - 3.3 miles (3.3 mi. Treadmill)
April 8 - 1.3 miles (walking around my dads neighborhood)
April 9 - 12.8 miles (9.3 miles Elliptical, 3.5 miles Treadmill)
April 10 - 8.5 miles (8.5 Miles Freemotion Incline Trainer)
April 11 - 3.3 miles (3.3 Treadmill)
April 12 - 11.7 miles (2.3 Freemotion Incline Trainer, 9.4 Elliptical)
Total: 88.6 miles0 -
I can do 100 miles. Count me in.
4 Miles Eliptical today 4/8/12
3 Miles Eliptical yesterday 4/9/12
3 Miles Couch to 5K on 4/6/12
:happy:
4 more miles Eliptical 4/11/12
14 Miles so far !!
16.2 Miles
[/quote
4.2 Miles on Eliptical this morning 4/13/12
20.4 So far0 -
OMG ! How long are you on the eliptical to do 9 miles???? Ouch !0
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Anyone know a good way to keep track?
www.runningahead.com
The best free running log out there, IMHO.0 -
April 2 - 10.5 miles (8 mi. Elliptical, 2.5 mi. Treadmill)
April 3 - 13.6 miles (9.6 mi Elliptical, 4 mi Treadmill)
April 4 - 11.7 miles (8.75 mi Elliptical, 3 mi Treadmill)
April 5 - 2 miles (2 mi. Treadmill)
April 6 - 9.9 miles (7.7 mi. Elliptical, 2.2 mi. Treadmill)
April 7 - 3.3 miles (3.3 mi. Treadmill)
April 8 - 1.3 miles (walking around my dads neighborhood)
April 9 - 12.8 miles (9.3 miles Elliptical, 3.5 miles Treadmill)
April 10 - 8.5 miles (8.5 Miles Freemotion Incline Trainer)
April 11 - 3.3 miles (3.3 Treadmill)
April 12 - 11.7 miles (2.3 Freemotion Incline Trainer, 9.4 Elliptical)
Total: 88.6 miles
Ooops! That last reply was for you. How long does it take you to do 9 miles on eliptical. I am on for 40 minutes to do 4 miles. You are an eliptical animal.0 -
45 miles done!
55 to go! Almost halfway there YAY!
Me too! Going to try to get to the 50 mile mark by the 15th of April ... here's hoping for a good weekend!0 -
here's my rides so far :
01/04/2012 - 24.27km (15.08 miles) - 1182kcal - Short Local loop - Windy, Bright and Cool
02/04/2012 - 33.02km (20.51 miles - 35.59 miles total) - 1925kcal (3107kcal total) - Cut-Off Local loop again
04/04/2012 - 16.33km (10.15miles - 45.74 miles total) - 805kcal (3912kcal total) - Local woods on MTB in the Snow.
05/04/2012 - 48.50km (30.14 miles - 75.88 miles total) - 2086kcal (5998kcal total) - Local Road Loop
06/04/2012 - 48.66km (30.24 miles - 106.12 miles total) - 2095kcal (8093kcal total) - Local Road Loop
07/04/2012 - 49.90km (31.01 miles - 137.13 miles total) - 1959kcal (10052kcal total) - Local Road Loop
09/04/2012 - 32.33km (20.08 miles - 157.21 miles total) - 1227kcal (11279kcal total) - Cut off Local Loop
11/04/2012 - 49.94km (31.03 miles - 188.24 miles total) - 2305kcal (13,584kcal total) - Local Loop
12/04/2012 - 53.75km (33.38 miles - 221.62 miles total) - 2325kcal (15,909kcal total) - Local Loop
13/04/2012 - 43.94km (27.30 miles - 248.92 miles total) - 1644kcal (17,553kcal total) - Local Loop
0
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