sweet potato recipes!! help!

You can look on websites like www.allrecipes.com

You can cut them into wedges and add olive oil, chili powder and cinnamon and bake into fries, or just bake them and top with chili or Greek yogurt. Also, if you want a dip for the fries, mix together Greek yogurt, grated cucumber, mint and maybe a tiny bit of lemon juice.

I slice really thin like potato chips then spray with baking spray and sprinkle with a little brown sugar and salt. Bake until they start to crisp. Flip. Sometimes I broil them for a little but you have to literally stand there and watch them as they broil because they go from good to black in seconds and I like them crisp. I prefer them with ketchup.

Any way you would use a regular potato, you can use sweet potato instead. But it's tastier + healthier I love baking them and mashing them. Sometimes I mix in some red lentils to up the protein and I add various vegetables (love sugar snap peas, a great mix of textures). For spices I've found ginger powder gives it a great sting!

All I ever really do is bake them whole then eat them. If pressed for time, i microwave, or cut up into smaller chunks and bake (it's faster than baking whole). Yes the skin is edible. DEEEElicious. They're also good leftover and cold too, but maybe that's just me.

All I ever really do is bake them whole then eat them. If pressed for time, i microwave, or cut up into smaller chunks and bake (it's faster than baking whole). Yes the skin is edible. DEEEElicious. They're also good leftover and cold too, but maybe that's just me.

Not just you, beanpole. Cold sweet potatoes are fricking delicious the next day on a salad.

best recipe ever..
1 red pepper chopped
1 medium onion chopped
2 veg stock cubes
1 sweet potato diced


stick in pan boil in enough water to cover until all soft... blitz...... add seasoning to taste....
DONE .... very excellent soup
(can also be made with butter nut squash)
No frying.... no messing... very few cals x

These recipes all sound wonderful! Usually I just bake sweet potatoes in the oven wrapped in aluminum foil. Then I add a little butter and cinnamon before eating. Love them that way, but will have to try some of these ideas.

I like them just baked like potatoes!

My favorite way to do sweet potato fries are to cut into strips, and put in a bowl. Drizzle with olive oil, 1-2 tsp chili powder sprinkled on top, and 1-2 tsp broken up rosemary sprigs. Lay out evenly on a no stick cookie sheet and salt to taste. Bake @ 425 for approx 15 mins then pull out and toss. Normally I take one to cool and taste to see how done they are. Depending on how thick or thin you cut your fries, times will vary. But after the initial 15 minutes and flip, put them back in and check about every 5-7 minutes until they are done to your liking. If i'm cooking other stuff and the potatoes look like they will be done before everything else. The last 5 minutes I just turn the oven off and leave them in the oven until they are ready to go on the plate. Enjoy!

cant wait to try some of these recipes !

I make sweet potato fries and love them. I spray the pan and cut up potatoes with cooking spray then sprinkle them with canine seasoning and bake at 475 until crisp. Also I haven't tried it but u could do rosemary mashed sweet potatoes.

easiest and best:

1. prick 3 times with fork.
2. place on baking sheet
3. bake 400 degrees for about an hour (until soft when poked with fork).

If you have a delay feature on your oven, this is the best! takes 30 seconds to prep, throw in the oven, program the delay, eat when you get home!!!!


serve split with some light butter, devour with a spoon. mmmmmmmmmmmmmmmm

Rosemary-Roasted Sweet Potatoes
Low Calorie Recipe

By Fitness and Freebies

Roasted potatoes with pine nuts seasoned with garlic, rosemary and parsley. Serve as a side dish to accompany a poultry entree.

Recipe Ingredients

2 pounds sweet potatoes, cut into chunks
1/4 cup toasted pine nuts
3 cloves garlic, peeled and coarsely chopped
1 tablespoon chopped fresh rosemary, or 1/2-tablespoon dried
2 tablespooons chopped parsley
2 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon black pepper
Recipe Directions

Sweet Potatoes In casserole dish, combine sweet potatoes, garlic, rosemary and olive oil. Toss to coat. Bake at 375 degrees for 45 to 50 minutes, turning occasionally.

Just before serving, sprinkle with pine nuts, parsley, salt and pepper.

I pretty much do the same thing, but toss in some parmesan cheese. This works really well with butternut squash as well.

soo... aren't sweet potatoes supposed to be orange??
i cut my open and it was white inside!! is it not ripe??
what's going on!

No no, it's ok!

Some are white inside. Some are orange. Some are even purple (these are the most special!). They're all delicious though