My 90 day progress pics
NanciDes
Posts: 6 Member
Here are my 90 day results:
Total lbs. lost : 21.5
Total in. lost : 25.25
Waist: 4 in
bust: 3
hips: 5.5
neck: 1.5
R. arm: 1.25
L. arm : 1.50
R. thigh: 4.5
L thigh: 4.25
I've done this by using Myfitnesspal and doing 2 months of Turbo Jam and 1 month of Turbo Fire. I did miss like 2 weeks out of this time due to illness and a few days here and there because of life. Most of the time I did work out 5-6 days a week. For the most part I don't feel like I'm on a diet. I feel great and looking forward to the next 90 days of Turbo Fire!
Total lbs. lost : 21.5
Total in. lost : 25.25
Waist: 4 in
bust: 3
hips: 5.5
neck: 1.5
R. arm: 1.25
L. arm : 1.50
R. thigh: 4.5
L thigh: 4.25
I've done this by using Myfitnesspal and doing 2 months of Turbo Jam and 1 month of Turbo Fire. I did miss like 2 weeks out of this time due to illness and a few days here and there because of life. Most of the time I did work out 5-6 days a week. For the most part I don't feel like I'm on a diet. I feel great and looking forward to the next 90 days of Turbo Fire!
0
Replies
-
Awesome! The difference in your lower body is amazing! Congrats, must feel great!0
-
How inspirational!! You look great and even look much happier....Keep up the good work!0
-
Congrats! The transformation in your lower body especially is AWESOME!0
-
Great job! You look great!!0
-
Wow, I can do this too. Thanks!0
-
Fantastic!!!!0
-
what a difference! you look great!0
-
So awesome!0
-
Great Job!0
-
Holy *kitten*!! U look awesome!!! What a great accomplishment in 90 days!!! Wtg!!!0
-
Wow -- you should be very proud. Great work0
-
Way to work hard!! All your hard work and tracking has totally paid off. You look great.0
-
Thank you so much for your kind words. I feel great! I can't wait to see what happens in the next 90 days!0
-
Great results!0
-
You look great! I love turbo jam! I haven't tried turbo fire yet but u have inspired me to give it a go! Congrats on ur success!0
-
Looking good my love! Keep it up!0
-
You look great!0
-
Lookin good!0
-
Your smile says it all
Fantastic work, congratulations!!!0 -
way to go, that is so awesome! your an inspiration to all of us, you should be very proud of yourself, a great accomplishment0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!