FUN CHALLENGE!!
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![ihateroses](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c826/ac66/901f/f482/4b22/71c7/ccda/c98040f0ebd87a1b1403ebd4c2a46754e117.jpg)
ihateroses
Posts: 893 Member
Ok so this is a 2 week challenge just to keep things interesting.
I created a little "hybrid" of my favorite workouts. If anyone would like to join me that would be great!
MONDAY: Insanity: Insane Abs
http://www.tudou.com/playlist/p/l12293551i85885078.html
TUESDAY: JM 30 Day Shred (lvl 3!)
http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html
WEDNESDAY: JM 6 week 6 pack (lvl 2!)
http://www.4shared.com/video/y1zcG4ba/Jillian_Michaels_-_6_Week_Six-.html
THURSDAY: Body Rock Sexy Legs Exercise Challenge
http://www.bodyrock.tv/2011/01/27/sexy-legs-exercise-challenge/
AND legs-on-fire exercise challenge
http://www.bodyrock.tv/2011/02/01/legs-on-fire-exercise-challenge/
(here is a link for a timer :http://www.beach-fitness.com/tabata/)
FRIDAY: Pop Pilates (Legs, Arms, Abs)
http://www.youtube.com/watch?v=lMnY5jAlp6Y&feature=relmfu
SATURDAY: REST...but....NO SUGAR CHALLENGE!!!
SUNDAY: Insanity Plyometrics
http://www.tudou.com/playlist/p/l12293551i85396854.html
I will be starting this Monday: April 16
Who's with me!?
I created a little "hybrid" of my favorite workouts. If anyone would like to join me that would be great!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.tudou.com/playlist/p/l12293551i85885078.html
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.4shared.com/video/y1zcG4ba/Jillian_Michaels_-_6_Week_Six-.html
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.bodyrock.tv/2011/01/27/sexy-legs-exercise-challenge/
AND legs-on-fire exercise challenge
http://www.bodyrock.tv/2011/02/01/legs-on-fire-exercise-challenge/
(here is a link for a timer :http://www.beach-fitness.com/tabata/)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![](https://img.youtube.com/vi/lMnY5jAlp6Y/0.jpg)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.tudou.com/playlist/p/l12293551i85396854.html
I will be starting this Monday: April 16
Who's with me!?
0
Replies
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I will try! I need to get my butt in gear.0
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I will try! I need to get my butt in gear.
Wooot lets do it!!0
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