i need some calorie snacks with NO carbs!! help!!

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mollyp91692
mollyp91692 Posts: 18 Member
in Health and Weight Loss
i have about 400 calories left for the day but i am already over my carbs for the day. i plan my meals ahead and log them so i give myself an idea of what room i have for extra things. i set my carbs on my diary lower then mfp because i find for my body less carbs helps me loose a little bit more weight. if i add more exercise to my day i will get a few carbs back but then i will have more calories i need to eat. what can i eat that will give me some calories but no carbs?!

Replies

  • hottottie11
    hottottie11 Posts: 907 Member
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    Hard boiled eggs
    Cheese
    PB have very little carbs if you get all natural
  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    meat
  • secretlobster
    secretlobster Posts: 3,566 Member
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    MEAT!!!!!!!!!!
  • mollyp91692
    mollyp91692 Posts: 18 Member
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    im already eating a nice amount of meat for dinner.. anything else i could eat?!!
  • GauchoMark
    GauchoMark Posts: 1,804 Member
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    well, if carbs are out... and you don't want to eat more meat/protein... a stick of butter? (don't do it really!)
  • Acer321
    Acer321 Posts: 12
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    Cheese??? most types are very low carb depending on what you like.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Cheese, slice of ham or chicken, crab sticks, boiled egg, nuts.
  • GurleyGirl524
    GurleyGirl524 Posts: 578 Member
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    almonds are low carb

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