We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

i need some calorie snacks with NO carbs!! help!!

mollyp91692
mollyp91692 Posts: 18 Member
edited December 2024 in Health and Weight Loss
i have about 400 calories left for the day but i am already over my carbs for the day. i plan my meals ahead and log them so i give myself an idea of what room i have for extra things. i set my carbs on my diary lower then mfp because i find for my body less carbs helps me loose a little bit more weight. if i add more exercise to my day i will get a few carbs back but then i will have more calories i need to eat. what can i eat that will give me some calories but no carbs?!

Replies

This discussion has been closed.