67 Pounds Gone...my Success Story!
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You look fabulous!0
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you look amazing!0
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You look fabulous! I think it said the second to last picture was 160? So how much do you weigh in the last picture? (If you don't mind me asking). And how tall are you? I started about 210 and am getting closer to 160, yet look no where near as good0
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You look wonderful! Congratulations!0
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You look 10 years younger! Great Job!0
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WOW, awesome job!!!0
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Wow! Great job!0
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congrats! You look amazing!0
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You look AMAZING!! Congrats on your weight loss!! Check out those abs!!! Very inspirational!! Thanks for sharing this!!0
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You look great! Thanks for the pics. They always encourage... I really wish I had a really good BEFORE shot...0
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Incredible!! How inspiring!!0
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Congrats!!! You look great! :drinker:0
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These pics are great! What tips would you offer someone that just started?0
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Wow you look GREAT! Thanks for the pictures and inspriation!0
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omg!!! You look great!!! What a accomplishment!0
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AMAZING!!! You should be so freaking proud of yourself!0
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Congratulations! You look amazing!0
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Congratulations! You're an inspiration to many of us.0
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I know you have heard this many times, but your story is very inspirational to me. Your starting weight is only two pounds less than my starting weight and just seeing that someone my size CAN get there, it makes all the difference in the world.0
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Congrats on your weight loss success! You look FANTASTIC!0
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It's such an encouragement to see others doing it and keeping it going. Congrats!0
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You look great! Good Job! You must be so proud!
I love how you smile starts to appear when the weight starts falling off!
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So very inspiring! You look amazing! Thanks for sharing this with us!0
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Great Job!!! How did you lose your "stomach"? I have lost 58 lbs over the last couple of years (only 6 since joining MFP) but can't seem to make my stomach shrink much so i am curious how you did that? You look great BTW.0
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You look fabulous! I think it said the second to last picture was 160? So how much do you weigh in the last picture? (If you don't mind me asking). And how tall are you? I started about 210 and am getting closer to 160, yet look no where near as good
In the last picture I'm at 147! Every 5 pounds down from 160 I really started noticing body changes and clothes fitting looser. I'm about 5"8". Are you including weight training in your workouts? I started doing a lot more weight training around the 160 mark too but still keep up with cardio.0 -
Great Job!!! How did you lose your "stomach"? I have lost 58 lbs over the last couple of years (only 6 since joining MFP) but can't seem to make my stomach shrink much so i am curious how you did that? You look great BTW.
Stomach fat really has to do with 1. the food you are eating and 2. cardio. You have to really watch the sugar and fat intake in your diet to see a change in belly fat. Belly fat is also a dangerous fat to have. It's very hard on your organs. I also drink Shakeology everyday which has a low glycemic level that helps keep my blood sugar level all day. That means my metabolism stays steady all day and doesn't nose dive. haha0 -
I know you have heard this many times, but your story is very inspirational to me. Your starting weight is only two pounds less than my starting weight and just seeing that someone my size CAN get there, it makes all the difference in the world.
Thank you and that is so awesome to hear!! It is possible and you to can do this. I don't have a history of being fit or skinny. I'm an average joe that decided to change her life.0 -
Congrats!!! You look awesome0
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Awesome job, very inspirational. Thank you for sharing and congrats on your success good job0
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You look AWESOME!!! Thanks for sharing!0
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