Calories burned doing zumba

lmfbs
lmfbs Posts: 69 Member
edited December 17 in Fitness and Exercise
There's no entry for zumba in the database - any idea what an approx calorie burn might be?

Replies

  • krizz5u6
    krizz5u6 Posts: 64
    there's a way to find it on zumba.com i'm not sure exactly where but there is a calculator
  • Fitcam8
    Fitcam8 Posts: 1
    I use Aerobics - High Impact !
  • krizz5u6
    krizz5u6 Posts: 64
    http://www.zumbacalories.com/ there you go! :)
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 999 Member
    http://www.zumbacalories.com/

    I use an HRM and I usually burn between 500-600 / hour
  • jgmom2
    jgmom2 Posts: 14 Member
    go to zumbacalories.com....you have to put your weight in and the time you spent doing zumba and it will give you the calories burned
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    try this site

    http://www.zumbacalories.com/
  • lmfbs
    lmfbs Posts: 69 Member
    Thanks so much everyone! I'll definintely be going to zumba tonight - for the first time!

    I'm scared, any tips?
  • beachquilt
    beachquilt Posts: 39 Member
    I was using zumbacalories.com and then got an HRM. That website had my calorie burn way higher than what it actually was. Be careful... Having an HRM has been an invaluable tool!!

    Don't be afraid of Zumba - it takes a little while to learn the routines but just be sure you are moving and all is good! I love Zumba!!!
  • lmfbs
    lmfbs Posts: 69 Member
    I was using zumbacalories.com and then got an HRM. That website had my calorie burn way higher than what it actually was. Be careful... Having an HRM has been an invaluable tool!!

    Thanks, I'm getting one as a graduation present!
  • KarTex
    KarTex Posts: 3 Member
    I wish someone would add Zumba information.
This discussion has been closed.

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