Need to loose 3 pounds by tomorrow!! Help!
LauraSkipper
Posts: 21 Member
I signed on for Scale down Alabama... the object is to loose ten pounds in ten weeks. When I went for weigh in the scales read 179 which to my surprise was the same weight my scales read. I have cut my calories, exercised and really strived to lose the weight. According to my scale today, I have lost 11 pounds !! Yay!! But when I went and weighed there I had only lost 7!! I don't know what went crazy with the scales. My friends is saying the same thing. what can I do?? There is no way I can loose 3 pounds by tomorrow. My calories for today is only 752 , which is WAY low. but I am desperate. What can I do??
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Replies
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eat lots of fibre? maybe apart from that dont sweat it xxx0
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Thanks Stacey.0
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sorry ill elaborate.....................i was being good all week but i gained 5lbs i was soooo mad but i decided to have 3 days of a really high fibre diet i lost 8lbs just threw jump starting my naturalc learing out process...high fibre lots of water hopefully the scales will tell you a better story though its maybe to late notice0
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Could it have been clothing or something?0
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Your weight can go up or down by a couple of pounds a day. I wouldn't worry about it. I hope the weigh in is in the morning because that is apparently when you weigh less throughout the day. Good luck!0
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youre a ****ing idiot.
Really?0 -
youre a ****ing idiot.
That wasn't necessary!
I have dropped as much as 5 in a day by drinking Hollywood Miracle Diet .....but that is a 24 hour thing...doesn't sound like you have enough time.
GOOD LUCK TOMORROW!0 -
youre a ****ing idiot.
Aren't you a ray of sunshine.0 -
clothing? weight fluctuates throughout the day as well. I was shocked the other day when I realized my skimply little sandles added 2 pounds to the scale.0
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youre a ****ing idiot.
^^^^YESSSSS!!!!
What is wrong with you people!??!? Why do you have to be so miserable and mean?0 -
just because you hide behind a coputer screen doesnt give you the right to be rude to people.............im sure your mother brought you up better than that!!!!0
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Aww man, that sux, I wish you luck! I would try the lightweight clothing and if it is not at the goal that is ok, you tried and made it but like others said weight fluctuates from day to day but the good thing is that you have made progress pat yourself on the back!
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Good Luck0
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Don't sweat it. You did what you could and you have no control over the stupid scale. I put mine away. I haven't lost a single pound since last November but I've gone down in sizes.
....and some people are just plain a**holes.0 -
youre a ****ing idiot.
^^^^YESSSSS!!!!
I've seen a lot of "unnecessary" posts on this site but those comments are by far the worst. Wow way to be supportive!0 -
youre a ****ing idiot.
^^^^YESSSSS!!!!
Not sure which is worse. The original comment or the idiot agreeing.
Best thing I can suggest for you Chick is wear the lightest clothing possible and try to get weighed before breakfast.
Good luck. X0 -
youre a ****ing idiot.
^^^^YESSSSS!!!!
Wow - so not necessary! And helloitsdan... you need to check your pay it forward mentality.0 -
youre a ****ing idiot.
^^^^YESSSSS!!!!
Wow you guys are really something! Definitely not real men that's for sure! There are plenty of things that could be said about you both...I'll just leave it at that. Have a sparkling night!0 -
I signed on for Scale down Alabama... the object is to loose ten pounds in ten weeks. When I went for weigh in the scales read 179 which to my surprise was the same weight my scales read. I have cut my calories, exercised and really strived to lose the weight. According to my scale today, I have lost 11 pounds !! Yay!! But when I went and weighed there I had only lost 7!! I don't know what went crazy with the scales. My friends is saying the same thing. what can I do?? There is no way I can loose 3 pounds by tomorrow. My calories for today is only 752 , which is WAY low. but I am desperate. What can I do??
Do a SERIOUS ( and by that I MEAN a SERIOUS cardo workout..I'm talking 60-70 mile bike ride or run for 2-3 hours, your heart rate has to be THROUGH the ROOF, no resting,then weigh yourself IMMEDEATLY after the exercise is done. You could theoretically lose 3lbs just by sweating. I have many times noticed 3-4 lb drops after insane and prolonged cardio exercise...and know it's only water and not fat loss.
Im actually quiet curious what you will do the following day after you 'amazing' 3 lbw drop..0 -
Not saying we should be mean to each other, but it's very unrealistic to try and lose three pounds overnight...
Their scale me be off, or yours may be.
Just be happy with what you have accomplished, doing (hopefully) the best you could do. :drinker:0 -
youre a ****ing idiot.
^^^^YESSSSS!!!!
Wow you guys are really something! Definitely not real men that's for sure! There are plenty of things that could be said about you both...I'll just leave it at that. Have a sparkling night!
Mina is not a guy. She's just buff.
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youre a ****ing idiot.
^^^^YESSSSS!!!!
rude, and unnecessary..I don't *agree* with that sort of insult, but i do ** understand ** why they would think along those lines.0 -
Lots of water. If you do manage to lose 3 pounds by tomorrow I doubt it would be permanent anyways. I suggest just accepting that you did your best.0
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youre a ****ing idiot.
^^^^YESSSSS!!!!
Wow you guys are really something! Definitely not real men that's for sure! There are plenty of things that could be said about you both...I'll just leave it at that. Have a sparkling night!
Yeah, they could have gotten their point across a little better. They do not have a caring, sympathetic bone in their body.
Yup, that's the point.
All that said, OP, I think you should marvel in your own success. You did lose weight. You probably lost inches. You probably feel better about yourself. I know that this might seem like a loss but do not push yourself over the edge. No matter what happens tomorrow, you are doing something for your health. I hope you stick with it for longer and do so until you feel happy with your own success and not some pre-determined judgement by others.0 -
Yes I am going to go weigh in the morning! I sure hope it will be better!0
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^^^^YESSSSS!!!!youre a ****ing idiot.
Heyyyy I know you. You're the one who trolled my first thread. Nice to hear from YOU again. [/sarcasm] Seriously if you don't have anything nice to say do yourself a favor and don't post anything, because congratulations, everybody hates you. #sadbuttrue0 -
Lots of water. If you do manage to lose 3 pounds by tomorrow I doubt it would be permanent anyways. I suggest just accepting that you did your best.
Yep. LOTS of Water!0 -
youre a ****ing idiot.
Classy.0 -
As suggested, go do an intense hour and a half cardio workout. You'll weigh less afterwards.
But please, as a long term solution, lose weight the correct way. 0 -
cut your hair and don't wear any clothes when you weigh there in public0
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