Planning Food in Advance

KahalaGal
KahalaGal Posts: 112 Member
in Food and Nutrition
Just wondering who does this?
Plan their food in advance.
I've just created my "journal" for tomorrow and printed it out.
Now I just have to "follow" my plan.
Any others do this? suggestions?

Replies

  • clocklady
    clocklady Posts: 111 Member
    I plan out the next day the night before. I make just about everything I eat so I feel more prepared having a plan. I also make adjustments throughout the day if need be, switching an apple for a banana or what not. Having a plan takes the stress away from worrying about running out of calories before the days up.
  • KahalaGal
    KahalaGal Posts: 112 Member
    I plan out the next day the night before. I make just about everything I eat so I feel more prepared having a plan. I also make adjustments throughout the day if need be, switching an apple for a banana or what not. Having a plan takes the stress away from worrying about running out of calories before the days up.

    Im definitely going to try and do this. makes it easier, I think.

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