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fordguy74
fordguy74 Posts: 108 Member
in Chit-Chat
So this will probably get shut down pretty quick, but what about some good nookie for a cardio workout??
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  • Ruger2506
    Ruger2506 Posts: 309 Member
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    I don't think 15 seconds is long enough to reach your target heart rate.
  • fordguy74
    fordguy74 Posts: 108 Member
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    lol! You're probably right.
  • zinok
    zinok Posts: 185
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    Anything where you're on top and moving around lots! Just be energetic and enjoy yourself. You're bound to burn some calories.
  • mab33
    mab33 Posts: 242 Member
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    I've worn a monitor during, I don't burn much. Oh well :(
  • shannoninBC
    shannoninBC Posts: 371 Member
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    I don't think 15 seconds is long enough to reach your target heart rate.

    Ha, and what if you're alone
  • Ruger2506
    Ruger2506 Posts: 309 Member
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    Ha, and what if you're alone

    Does that count As strength training?
  • Warmbloodwear
    Warmbloodwear Posts: 387 Member
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    Ha, and what if you're alone

    Does that count As strength training?

    :laugh: :laugh: :laugh: :laugh: :laugh:
  • jaydubbayu
    jaydubbayu Posts: 456
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    I've tried to explain to my wife that this is quality cardio!!
  • fordguy74
    fordguy74 Posts: 108 Member
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    I've tried too. My doesn't buy it either!
  • piglet1643
    piglet1643 Posts: 27
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    My cat's name is Nookie...so no, I would not do nookie for a good cardio workout! ;)
  • jaydubbayu
    jaydubbayu Posts: 456
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    Well, now that my wife's getting on the weight-loss train, maybe she'll get it? Or give it? Get it. Yeah.
  • 76tech
    76tech Posts: 1,455 Member
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    I don't think 15 seconds is long enough to reach your target heart rate.

    Ha, and what if you're alone

    it's logged as "solitaire" and you don't have to split the calories burned with your partner(s) since you did all the work
  • Contrarian
    Contrarian Posts: 8,138 Member
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    I don't think 15 seconds is long enough to reach your target heart rate.

    Ha, and what if you're alone

    "Shake Weight"
  • jaydubbayu
    jaydubbayu Posts: 456
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    I dated a girl that didn't have a gym membership but she kept the weight down using the nookie method. Smart decision.
  • SofaKingRad
    SofaKingRad Posts: 1,592 Member
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    It really depends if you're doing oral, vaginal, anal sex, or *kitten*.


    (Actually, it really doesn't)
  • Qarol
    Qarol Posts: 6,171 Member
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    My cat's name is Nookie...
    so is mine! What a coincidence!
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,806 Member
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    Fred Durst approves of this thread.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    "Shake Weight"

    Contrarian is a wonderful person and this is proof.
  • Kityngirl
    Kityngirl Posts: 14,332 Member
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    Fred Durst approves of this thread.
    Unfortunately, that was the first thing to pop into my head when I read the title....
  • jaydubbayu
    jaydubbayu Posts: 456
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    Fred Durst approves of this thread.
    Unfortunately, that was the first thing to pop into my head when I read the title....

    Why unfortunately? I miss me some Limp Bizkit.. Good to put on during....




    nookie.

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