nookie
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I don't think 15 seconds is long enough to reach your target heart rate.0
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lol! You're probably right.0
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Anything where you're on top and moving around lots! Just be energetic and enjoy yourself. You're bound to burn some calories.0
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I've worn a monitor during, I don't burn much. Oh well0
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I don't think 15 seconds is long enough to reach your target heart rate.
Ha, and what if you're alone0 -
Ha, and what if you're alone
Does that count As strength training?0 -
Ha, and what if you're alone
Does that count As strength training?
:laugh: :laugh: :laugh: :laugh: :laugh:0 -
I've tried to explain to my wife that this is quality cardio!!0
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I've tried too. My doesn't buy it either!0
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My cat's name is Nookie...so no, I would not do nookie for a good cardio workout!0
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Well, now that my wife's getting on the weight-loss train, maybe she'll get it? Or give it? Get it. Yeah.0
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I don't think 15 seconds is long enough to reach your target heart rate.
Ha, and what if you're alone
it's logged as "solitaire" and you don't have to split the calories burned with your partner(s) since you did all the work0 -
I don't think 15 seconds is long enough to reach your target heart rate.
Ha, and what if you're alone
"Shake Weight"0 -
I dated a girl that didn't have a gym membership but she kept the weight down using the nookie method. Smart decision.0
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It really depends if you're doing oral, vaginal, anal sex, or *kitten*.
(Actually, it really doesn't)0 -
My cat's name is Nookie...0
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Fred Durst approves of this thread.0
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"Shake Weight"
Contrarian is a wonderful person and this is proof.0 -
Fred Durst approves of this thread.0
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Fred Durst approves of this thread.
Why unfortunately? I miss me some Limp Bizkit.. Good to put on during....
nookie.0
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