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Opposite of "plus sized model" -- Miss Universe
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neeterskeeter
Posts: 571 Member
I was writing in the Clean Eaters thread about the Miss Universe pageant and then I saw the thread about the "plus-sized" model and to me they are related.
Last night I was at the gym running my long run (I like to run it on the treadmill and watch TV ) and watching the Miss Universe pageant. Of course all of those women have such skinny, toned body, IMO some of them are way too skinny, but some of them look healthy skinny. None of them looked super defined which is more my taste/goal - like Jillian Michaels or Gwen Stefani. I was just running and wondering what these girls eat and what kind of work outs they do. I wonder if they eat clean. I wonder if they take in enough calories. I wonder if it is realistic for me to try to acheive a slim, toned body when I am a "regular person" with a full time job who likes to spend time with friends and family as much as I like to run and work out etc. Also, I am only 5'2", not model-sized 5'10" or whatever, and I have a naturally curvy/athlethic build, which I like.
I did a little research into the Miss Universe contestants - my favorite was Miss Australia, http://www.news.com.au/heraldsun/story/0,21985,25961622-662,00.html
It says she eats a virtually carb-free diet. I don't know if this is realistic or healthy! It says that when she initially started competing she had too much "puppy fat to make the grade." Now she eats "for her blood type" -- what does that even mean?! :huh: It also says she works out for 1.5 hours, five days a week, which is similar to my work-out regine. But when she first started preparing for the pageant she worked out for 8 hours a day -- definitely not realistic!
She says she is writing a book for young girls who would like to be involved in beauty pageants, about how to eat healthy. She defended a contestant named Stephanie she beat for Miss Australia who had been criticized for being too skinny, and malnourished.
http://www.news.com.au/entertainment/story/0,28383,25378985-10388,00.html
Do you think that beauty pageants promote unhealthy dieting? I think that some of the women, including Rachael Finch - look skinny but still healthy, while some of them look too skinny.
Last night I was at the gym running my long run (I like to run it on the treadmill and watch TV ) and watching the Miss Universe pageant. Of course all of those women have such skinny, toned body, IMO some of them are way too skinny, but some of them look healthy skinny. None of them looked super defined which is more my taste/goal - like Jillian Michaels or Gwen Stefani. I was just running and wondering what these girls eat and what kind of work outs they do. I wonder if they eat clean. I wonder if they take in enough calories. I wonder if it is realistic for me to try to acheive a slim, toned body when I am a "regular person" with a full time job who likes to spend time with friends and family as much as I like to run and work out etc. Also, I am only 5'2", not model-sized 5'10" or whatever, and I have a naturally curvy/athlethic build, which I like.
I did a little research into the Miss Universe contestants - my favorite was Miss Australia, http://www.news.com.au/heraldsun/story/0,21985,25961622-662,00.html
It says she eats a virtually carb-free diet. I don't know if this is realistic or healthy! It says that when she initially started competing she had too much "puppy fat to make the grade." Now she eats "for her blood type" -- what does that even mean?! :huh: It also says she works out for 1.5 hours, five days a week, which is similar to my work-out regine. But when she first started preparing for the pageant she worked out for 8 hours a day -- definitely not realistic!
She says she is writing a book for young girls who would like to be involved in beauty pageants, about how to eat healthy. She defended a contestant named Stephanie she beat for Miss Australia who had been criticized for being too skinny, and malnourished.
http://www.news.com.au/entertainment/story/0,28383,25378985-10388,00.html
Do you think that beauty pageants promote unhealthy dieting? I think that some of the women, including Rachael Finch - look skinny but still healthy, while some of them look too skinny.
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I was writing in the Clean Eaters thread about the Miss Universe pageant and then I saw the thread about the "plus-sized" model and to me they are related.
Last night I was at the gym running my long run (I like to run it on the treadmill and watch TV ) and watching the Miss Universe pageant. Of course all of those women have such skinny, toned body, IMO some of them are way too skinny, but some of them look healthy skinny. None of them looked super defined which is more my taste/goal - like Jillian Michaels or Gwen Stefani. I was just running and wondering what these girls eat and what kind of work outs they do. I wonder if they eat clean. I wonder if they take in enough calories. I wonder if it is realistic for me to try to acheive a slim, toned body when I am a "regular person" with a full time job who likes to spend time with friends and family as much as I like to run and work out etc. Also, I am only 5'2", not model-sized 5'10" or whatever, and I have a naturally curvy/athlethic build, which I like.
I did a little research into the Miss Universe contestants - my favorite was Miss Australia, http://www.news.com.au/heraldsun/story/0,21985,25961622-662,00.html
It says she eats a virtually carb-free diet. I don't know if this is realistic or healthy! It says that when she initially started competing she had too much "puppy fat to make the grade." Now she eats "for her blood type" -- what does that even mean?! :huh: It also says she works out for 1.5 hours, five days a week, which is similar to my work-out regine. But when she first started preparing for the pageant she worked out for 8 hours a day -- definitely not realistic!
She says she is writing a book for young girls who would like to be involved in beauty pageants, about how to eat healthy. She defended a contestant named Stephanie she beat for Miss Australia who had been criticized for being too skinny, and malnourished.
http://www.news.com.au/entertainment/story/0,28383,25378985-10388,00.html
Do you think that beauty pageants promote unhealthy dieting? I think that some of the women, including Rachael Finch - look skinny but still healthy, while some of them look too skinny.
p.s. keep in mind some people are naturally very skinny.....who knows maybe some of these girls just have really fast metabolisms and cant gain weight like others so easily do0 -
The blood type reference is another new diet: http://www.dadamo.com/
For me, I don't really buy into it. But that's me.
As for what's realistic...
I was reading an article in Health magazine about this actress who wanted to lose some weight, so she started seeing a trainer and a nutritionist. She had a little extra weight on her belly she wanted to lose. Her body fat was 24%--slightly higher than "ideal" according to my trainer (that being around 20-22% for women). Well, she got down to something like 18% and wanted to lose more, which her trainer and nutritionist approved! That really got to me. How can we know what's right when a magazine called "Health" is saying that women at 18% body fat or below are healthy? I don't call not menstruating because of low weight healthy.
We definitely have a more warped sense of reality these days. I remember when I was younger watching 90210 and all this debate over whether or not the girls on the show were too skinny. The female celebrities these days make those girls look like cows! It's absurd, in my opinion.0 -
The blood type reference is another new diet: http://www.dadamo.com/
For me, I don't really buy into it. But that's me.
As for what's realistic...
I was reading an article in Health magazine about this actress who wanted to lose some weight, so she started seeing a trainer and a nutritionist. She had a little extra weight on her belly she wanted to lose. Her body fat was 24%--slightly higher than "ideal" according to my trainer (that being around 20-22% for women). Well, she got down to something like 18% and wanted to lose more, which her trainer and nutritionist approved! That really got to me. How can we know what's right when a magazine called "Health" is saying that women at 18% body fat or below are healthy? I don't call not menstruating because of low weight healthy.
We definitely have a more warped sense of reality these days. I remember when I was younger watching 90210 and all this debate over whether or not the girls on the show were too skinny. The female celebrities these days make those girls look like cows! It's absurd, in my opinion.0 -
Thanks for explaining the blood type thing.
I have read a lot on this forum and others about limiting even "good" carbs. I used to be addicted to carbs (like sugar and processed food etc.) but now I usually only eat a whole wheat wrap that is low in carbs and fat, to wrap my turkey or chicken in for lunch, or to wrap my banana and natural PB and honey in for breakfast. So, usually one of those a day. Plus my oatmeal in the morning would be carbs. Sometimes I have Kashi Go Lean cereal, or flaxseed bran cereal, instead of oatmeal, so, that's carbs too of course. But other than that I have shied away from carbs besides the ones in veggies and fruit. Maybe I should try to cut out the cereal and wraps.0 -
Thanks for explaining the blood type thing.
I have read a lot on this forum and others about limiting even "good" carbs. I used to be addicted to carbs (like sugar and processed food etc.) but now I usually only eat a whole wheat wrap that is low in carbs and fat, to wrap my turkey or chicken in for lunch, or to wrap my banana and natural PB and honey in for breakfast. So, usually one of those a day. Plus my oatmeal in the morning would be carbs. Sometimes I have Kashi Go Lean cereal, or flaxseed bran cereal, instead of oatmeal, so, that's carbs too of course. But other than that I have shied away from carbs besides the ones in veggies and fruit. Maybe I should try to cut out the cereal and wraps.0 -
Thanks for explaining the blood type thing.
I have read a lot on this forum and others about limiting even "good" carbs. I used to be addicted to carbs (like sugar and processed food etc.) but now I usually only eat a whole wheat wrap that is low in carbs and fat, to wrap my turkey or chicken in for lunch, or to wrap my banana and natural PB and honey in for breakfast. So, usually one of those a day. Plus my oatmeal in the morning would be carbs. Sometimes I have Kashi Go Lean cereal, or flaxseed bran cereal, instead of oatmeal, so, that's carbs too of course. But other than that I have shied away from carbs besides the ones in veggies and fruit. Maybe I should try to cut out the cereal and wraps.protein.
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I disagree with the idea that working out 8 hours a day is the equivalent to studying 8 hours a day. The body is not made to work out that many hours per day. That is the equivalent to exposing your body to slave labor everyday which we all know is stressful and takes years off of your life. You overwork your bones, muscles, heart and organs. This is extremely excessive and any doctor will tell you that it is not only unneccessary but also unhealthy and even dangerous. Also, consider that any woman training to be in a pagent is probably not eating enough calories per day to support a 1.5 hour workout, let alone an 8 hour workout. My cousin is a bodybuilder and the max he has ever worked out was 5 hours per day (only right before a competition) and he is huge and well defined all over. If he only needs to work out a max of 5 hours, why would a skinny, malnurished woman need to exercise 8 hours a day! SERIOUSLY! This is ridiculous and no one should do it unless they are looking to shave years off of their life!0
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I disagree with the idea that working out 8 hours a day is the equivalent to studying 8 hours a day. The body is not made to work out that many hours per day. That is the equivalent to exposing your body to slave labor everyday which we all know is stressful and takes years off of your life. You overwork your bones, muscles, heart and organs. This is extremely excessive and any doctor will tell you that it is not only unneccessary but also unhealthy and even dangerous. Also, consider that any woman training to be in a pagent is probably not eating enough calories per day to support a 1.5 hour workout, let alone an 8 hour workout. My cousin is a bodybuilder and the max he has ever worked out was 5 hours per day (only right before a competition) and he is huge and well defined all over. If he only needs to work out a max of 5 hours, why would a skinny, malnurished woman need to exercise 8 hours a day! SERIOUSLY! This is ridiculous and no one should do it unless they are looking to shave years off of their life!0
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The blood type reference is another new diet: http://www.dadamo.com/
For me, I don't really buy into it. But that's me.
As for what's realistic...
I was reading an article in Health magazine about this actress who wanted to lose some weight, so she started seeing a trainer and a nutritionist. She had a little extra weight on her belly she wanted to lose. Her body fat was 24%--slightly higher than "ideal" according to my trainer (that being around 20-22% for women). Well, she got down to something like 18% and wanted to lose more, which her trainer and nutritionist approved! That really got to me. How can we know what's right when a magazine called "Health" is saying that women at 18% body fat or below are healthy? I don't call not menstruating because of low weight healthy.
We definitely have a more warped sense of reality these days. I remember when I was younger watching 90210 and all this debate over whether or not the girls on the show were too skinny. The female celebrities these days make those girls look like cows! It's absurd, in my opinion.
18% is considered normal for a highly athletic female, actually. 20-22% is normal for an average female. Some women can maintain menses even at 12%, although that's usually the point at which dysmenorrhea begins. Most fitness models are around the mid-teens, and competitive physique shows can have women around 6-10%, but that lasts only a day and is largely determined by the type of physique competition and tested vs. untested shows. So 18% body fat is still perfectly healthy.0 -
The Blood Type Diet is not new........ it's been around for years. I first heard of it in the mid 90's.
Please check it out & see what you think: http://www.dadamo.com/
Based on your blood type, certain foods & exercise are appropriate for optimal health. I'm a Type "O" ... which means meat, veggies, fruit & avoiding wheat, dairy, corn & nightshades. In all the diets and ways of eating I've tried over many years, this is what works for me.
But it makes perfect sense. We're all put together differently. The exercise profile fits me too: I never knew that an intense workout was also my style!? Now I LOVES me that turbo kick boxing class!
As far as the models & beauty contestants goes ..... I think many of those girls are blessed with a very thin body type. And their eating habits etc. are not exactly good examples for young women trying to figure out for themselves how to be healthy & slim.0 -
I agree, 8 hours a day, every day or most days, is excessive. 1.5 hours most days, no. Maybe not even 8 hours one day or a couple days in a row is fine if one is training for/ running an ultramarathon, or mountain climbing, etc. I know that for people who climb high mountains, it takes hours of hard climbing and physical exertion all day. But those are unusal circumstances and I can't imagine someone just working out all day every day for many other reasons.
I think I liked Miss Australia the best because she looked the most healthy and natural... if it's true that she exercises 1.5 hours a day and if eating no carbs works for her but she still eats healthy and nutriously instead of starving herself, then I think that is a good role model.
I don't know how to post a picture but the photo of Miss Australia's competition, Stephanie Naumoska, clearly shows a woman who is all bones. Not someone who is just naturally thin. To me there is no way she could be nourishing herself properly and that is my worry with *some* of the pageant women who appear too skinny and who may encourage young girls to develop eating disorders. Rachael Finch (Miss Australia)'s image is not all skins and bones, to me it looks healthy, but on the skinny and very disclipined side.0 -
The Blood Type Diet is not new........ it's been around for years. I first heard of it in the mid 90's.
Please check it out & see what you think: http://www.dadamo.com/
Based on your blood type, certain foods & exercise are appropriate for optimal health. I'm a Type "O" ... which means meat, veggies, fruit & avoiding wheat, dairy, corn & nightshades. In all the diets and ways of eating I've tried over many years, this is what works for me.
But it makes perfect sense. We're all put together differently. The exercise profile fits me too: I never knew that an intense workout was also my style!? Now I LOVES me that turbo kick boxing class!
As far as the models & beauty contestants goes ..... I think many of those girls are blessed with a very thin body type. And their eating habits etc. are not exactly good examples for young women trying to figure out for themselves how to be healthy & slim.
Hmmm thanks, I will check into this... first I have to figure out what my blood type is! Ha ha. I think my body tends to hold onto carbs too much, which is why I limit them. I seem to have an issue with dairy as well but I don't have more than 1/2 a cup of skim milk in my oatmeal or cereal, and a cup of yogurt a day, and a small amount of cheese. Otherwise I have stomach issues and I think I may be a little lactose intolerant or something. I also enjoy intense work outs. So maybe I'm an O, LOL. What is a nightshade?
I will look into it, thanks for the edumacation.0 -
I disagree with the idea that working out 8 hours a day is the equivalent to studying 8 hours a day. The body is not made to work out that many hours per day. That is the equivalent to exposing your body to slave labor everyday which we all know is stressful and takes years off of your life. You overwork your bones, muscles, heart and organs. This is extremely excessive and any doctor will tell you that it is not only unneccessary but also unhealthy and even dangerous. Also, consider that any woman training to be in a pagent is probably not eating enough calories per day to support a 1.5 hour workout, let alone an 8 hour workout. My cousin is a bodybuilder and the max he has ever worked out was 5 hours per day (only right before a competition) and he is huge and well defined all over. If he only needs to work out a max of 5 hours, why would a skinny, malnurished woman need to exercise 8 hours a day! SERIOUSLY! This is ridiculous and no one should do it unless they are looking to shave years off of their life!
Oops I didn't mean to start an argument, sorry.
I don't know for how long she worked out for 8 hours a day but I personally consider that to be excessive and probably unnecessary. But I'm sure she had trainers and stuff telling her what to do, so who am I to say.That is jus tmy opinion, it does not seem healthy to me.
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I read up on the BT diet a while back. The premise is that certain foods contain proteins that cause your blood cells to form clots on your organs as a type of 'immune response' because our bodies use proteins for cell signaling. Cool idea, total BS though. That's not how the immune response--or blood clots--work.
Moving on.
Stephanie was actually in a broadcast on the Today show I believe. Her BMI is something like 15 (18 being the limit for underweight). She's like Skeletor.0 -
I disagree with the idea that working out 8 hours a day is the equivalent to studying 8 hours a day. The body is not made to work out that many hours per day. That is the equivalent to exposing your body to slave labor everyday which we all know is stressful and takes years off of your life. You overwork your bones, muscles, heart and organs. This is extremely excessive and any doctor will tell you that it is not only unneccessary but also unhealthy and even dangerous. Also, consider that any woman training to be in a pagent is probably not eating enough calories per day to support a 1.5 hour workout, let alone an 8 hour workout. My cousin is a bodybuilder and the max he has ever worked out was 5 hours per day (only right before a competition) and he is huge and well defined all over. If he only needs to work out a max of 5 hours, why would a skinny, malnurished woman need to exercise 8 hours a day! SERIOUSLY! This is ridiculous and no one should do it unless they are looking to shave years off of their life!
Oops I didn't mean to start an argument, sorry.
I don't know for how long she worked out for 8 hours a day but I personally consider that to be excessive and probably unnecessary. But I'm sure she had trainers and stuff telling her what to do, so who am I to say.That is jus tmy opinion, it does not seem healthy to me.
i was just saying i've done similiar before to do modeling shoots...and its hard to keep the perfect body, i was also working out 4-5hours a day but i was eating about 1k over what i would eat to maintain....some people dont think it's healthy but i wasnt doing a lot of strenuios work outs...they were simple and easy ....i prob did more walking than anything though :laugh: :laugh: (I hate running...) but i'm just saying i couldnt imagine the stress the miss universe girls go through about their bodies because theyre up on a stage being scrutinized by the whole world.....lol i'd wanna work out 8 hours for a few days just in case :laugh:
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My daughter is nearly 14, about 4'10", and wears a size 00. She thinks she's fat, thanks to the media's idea of "beauty". I just want to scream when she talks about wanting to look like music and movie stars...she has no idea how unhealthy (and unhappy) many of their lives are.
<<<<Former model0 -
nope u didnt.....i was just saying i've done similiar before to do modeling shoots...and its hard to keep the perfect body, i was also working out 4-5hours a day but i was eating about 1k over what i would eat to maintain....some people dont think it's healthy but i wasnt doing a lot of strenuios work outs...they were simple and easy ....i prob did more walking than anything though :laugh: :laugh: (I hate running...) but i'm just saying i couldnt imagine the stress the miss universe girls go through about their bodies because theyre up on a stage being scrutinized by the whole world.....lol i'd wanna work out 8 hours for a few days just in case :laugh:
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nope u didnt.....i was just saying i've done similiar before to do modeling shoots...and its hard to keep the perfect body, i was also working out 4-5hours a day but i was eating about 1k over what i would eat to maintain....some people dont think it's healthy but i wasnt doing a lot of strenuios work outs...they were simple and easy ....i prob did more walking than anything though :laugh: :laugh: (I hate running...) but i'm just saying i couldnt imagine the stress the miss universe girls go through about their bodies because theyre up on a stage being scrutinized by the whole world.....lol i'd wanna work out 8 hours for a few days just in case :laugh:
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My daughter is nearly 14, about 4'10", and wears a size 00. She thinks she's fat, thanks to the media's idea of "beauty". I just want to scream when she talks about wanting to look like music and movie stars...she has no idea how unhealthy (and unhappy) many of their lives are.
<<<<Former model
I agree... if I had to work out *that* much and eat *that* little, and always be worried about it and scrutinized and in competition, I just couldn't be happy. I know some people thrive on competition and I am not trying to judge. I just think there is a limit and, to me, health and beauty isn't a contest. I guess I am theoretically against beauty contests because they promote that, and to me, all women are beautiful. But I watch them out of morbid curiosity. :laugh: I mean, last night they were grading the women in their bikinis and to me ALL of them looked like they had flawless bodies, totally out of my reach even with how hard I work and how dedicated I've been trying to be, and some were rated 7.82 while others were rated 9.2... there seemed to be no rhyme or reason. I understand your concerns with your daughter. I was wondering, if I had a daughter who wanted to compete in beauty pageants, say, a teenager, could I really send her out there wearing next to nothing to be "graded" on her looks or size or whatever by a panel of people?? I just don't think I could do it.0 -
Stephanie was actually in a broadcast on the Today show I believe. Her BMI is something like 15 (18 being the limit for underweight). She's like Skeletor.
Interesting, I didn't catch that.
At least to me she seems like the exception... most of the contestants are super skinny but not that extreme.0 -
ut the money is deff worth it in my opinion :laugh: :laugh: ....then again i was very money hungry ...i used to make a good chunk for just a set of photos0
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My daughter is nearly 14, about 4'10", and wears a size 00. She thinks she's fat, thanks to the media's idea of "beauty". I just want to scream when she talks about wanting to look like music and movie stars...she has no idea how unhealthy (and unhappy) many of their lives are.
<<<<Former model
Stormie....I feel for your daughter!
My 20y/o daughter is 5", very active, wears a 1 and is uncomfortable with herself at 120 pounds, even though she's a very active person who works out all the time, has a low BMI and high muscle/fat ratio. Her major is Nutrition and Kinesiology, so she eats and exercises right, but she is stressing out about weighing more than I did at the same age!!
I'm 5'2, weighed 100lbs soaking wet in high school and got accused of bulimia and anexoria all the time, which was totally untrue!! I was blessed with a really high metabolism, which unfortunately decreased drastically after I hit 35 :sad: :sad: :sad: At 20, I was about 110, but nowhere near as active or fit as she is. It's SOOOO FRUSTRATING to watch a healthy young woman stress out because of what the media has taught us to believe looks good!!:grumble: :grumble:
I think it's great that some pagents, countries and modeling agencies are refusing to work with young women whose BMI is under the healthy range (I think that 16 is the cutoff). It's about time!!! Now to convince our daughters/nieces/co-workers/friends that TOO THIN IS NOT HEALTHY!!!!!.......0 -
Is it just me or does anyone else find it insulting that in 2009 women are still competing against each other in beauty contests where they are judged on an artificial definition of the "perfect" body or the most attractive face? In my opinion, no matter how healthy one of those contestants might look I would still not want her being a role model for young girls. Let's choose role models that are athletes, scholars, artists, scientists, etc. No one should get to be a role model because they are pretty or skinny.
Isn't this another symptom of the whole women/body image issues.0 -
I agreeeeeeeeeeeeeeeeeeeeeee!!!!!!!:laugh: :laugh: :laugh: :laugh: :laugh:0
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