41 pounds down with pics

2

Replies

  • Chelle_Davis
    Chelle_Davis Posts: 241
    Congratulations!!! You look gorgeous! LOVE your hair, girl!
  • 879311
    879311 Posts: 60
    You look FANTABULOUS my dear!!!!
  • Camie3
    Camie3 Posts: 16
    Beautiful! You look GREAT!!.Thanks for sharing:happy:
  • Des0528
    Des0528 Posts: 81 Member
    You look incredible!!!! Amazing job and truely an inspiration :-)
  • BleuJan
    BleuJan Posts: 2
    Amazing, congratulations!
  • Tara4boys
    Tara4boys Posts: 515 Member
    HUGE change!!!! Thanks for sharing.

    Care to share your tips??? Do you watch your macros? How much are you eating? Are you exercising - eating back those cals???
  • focus2bfit
    focus2bfit Posts: 201
    very impressive =)
  • Breia73
    Breia73 Posts: 1
    Wow....great job!!!!
  • kltobin2010
    kltobin2010 Posts: 80 Member
    Wow!!! Winderful job! You look beautiful in both of your pictures!
  • ryannpem
    ryannpem Posts: 11 Member
    Wow. Way to go woman! Great work, and of course you look fabulous! :)
  • mixedfeelings
    mixedfeelings Posts: 904 Member
    Looking fabulous!
  • apatrick106
    apatrick106 Posts: 68 Member
    Great job!! Good luck with the Police Academy and those VS models are too skinny!!!
    :wink:
  • tifpod
    tifpod Posts: 3
    Great job! So much motivation and you look awesome.
  • Figment14300
    Figment14300 Posts: 58
    Awesome Job!!! Congrats, you look amazing!!! :smile:
  • aj_31
    aj_31 Posts: 994 Member
    You look great!
  • JanetLM73
    JanetLM73 Posts: 1,226 Member
    You look amazing, congrats!
  • JeepBrah
    JeepBrah Posts: 150
    Strong progress goodjob.
  • KetoLife4Me15
    KetoLife4Me15 Posts: 14 Member
    Great job!! You look awesome!!
  • Tina180130
    Tina180130 Posts: 127 Member
    Looking good....you should be very proud :)):smile:
  • ambrfields1987
    ambrfields1987 Posts: 1
    OMGee....you look stunning...I'm new...not sure if you mentioned...how long did it take you?
  • soopahfreak
    soopahfreak Posts: 5 Member
    That is AWESOME! It is encouraging to see how much of a difference 41 pounds makes! I need to lose about that. I didn't realize it was THAT MUCH weight! Wow!
  • Striving4Fit_MrsOrtiz
    Striving4Fit_MrsOrtiz Posts: 399 Member
    Great job!! Awesome transformation!
  • mrsbrightside78
    mrsbrightside78 Posts: 10
    that is awesome! I love seeing before and current pictures, it helps keep me motivated!
  • Nekhet
    Nekhet Posts: 380
    Amazing!! Your hard work paid off big time!!! Congrats!!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    HUGE change!!!! Thanks for sharing.

    Care to share your tips??? Do you watch your macros? How much are you eating? Are you exercising - eating back those cals???

    I have used many different strategies that are floating around here on MFP. I've eaten 1200 cals, 1300 cals, 1400 cals a day, I've eaten my exercise calories back and I've gone without eating them back. I can tell you what I'm currently doing but I've found that you need to find what works for you.

    I don't really cut back on anything besides portion size and calories. If you eat healthy whole food then you will lose weight. I'm currently zig zagging my calories between 1200 and 1300 and I try to exercise everyday. I don't eat my exercise calories back either.

    If you have more questions send me a personal message.
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    Great job!! Good luck with the Police Academy and those VS models are too skinny!!!
    :wink:

    Thank you!
  • marieautumn
    marieautumn Posts: 928 Member
    wow you look like a completely different person!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    OMGee....you look stunning...I'm new...not sure if you mentioned...how long did it take you?

    Over all it took me about 11 months but I faltered for about 6 of the months in the middle. Thanks for the kind words :-)
  • jquinones723
    jquinones723 Posts: 3
    Congrats Nicole!! U look amazing!!!!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    Congrats Nicole!! U look amazing!!!!

    Thanks girl!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!