Herbal life

j_g4ever
j_g4ever Posts: 1,925 Member
edited September 20 in Food and Nutrition
I have a friend that has lost 70lbs in a year with this product. I have sent her a message to see if she has also changed her eating habits along with it. I have lost 50lbs and I have 23lbs left to go. This seems to be the hardest for me so far. I have changed my eating habits. I do go back and forth from time to time but have managed to do it. I just want to get over this hump. Please any advice.

Replies

  • Valtishia
    Valtishia Posts: 811 Member
    I tried herbal life like 8 or 9 years ago and gained the weight back but in all fairness I didn't change my eating habits or exercise at all back then so I don't think I can provide a completely fair rating on this product but have had current friends who said they have had success with thier products.
    Not sure if the program has changed at all but I remember there being alot of supplements to take which drove me crazy.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    My Mom was an Herbal life rep in the early '80's. I remember the first shakes, they were horrible!! I know that they've improved a lot but they are expensive and there are a lot of supplements to take with them. I think a shake of some sort is fine as a snack but to replace meals w/ shakes is not a healthy way to lose weight and KEEP it off long term.
  • Juicey1401
    Juicey1401 Posts: 126 Member
    I was on Herbalife back in 2005. Used it for about 6 months, I did kind of changed my eating habits and lost 45 lbs without exercise...got where I couldn't afford to continue to purchase products . During the past 3 yrs (til last yr) I gain the 45 lbs back but it took me 3 yrs to gain it and I didn't gain anymore then that back. I believe in the products and the ones I tried worked they r just a lil pricey for my budget right now.

    Oh and yes there r lots of supplement to take along with the shakes.

    Much success to u!!:smile:
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