When to eat

steadk Posts: 334 Member

April 2012 edited December 2024 in Food and Nutrition

I am working a shift that is 4 hours earlier than normal. When Should i start eating?? I'll be working 1a-9a, and normally i work 5-1. Should I eat starting at 1 or 430 like normal?

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  emmiee921 Posts: 224

  April 2012

  just eat when you can when your hungry, only you can know this answer

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