Here I Am!
![ByeByeBIrdie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/59e3/e900/9a86/f7a9/b03f/1900/10d1/c2dae0bc650ef253666e4692e29d71446f0d.jpg)
ByeByeBIrdie
Posts: 1
Once again I have made the decision to lose the excess weight and make exercise a part of my life. Once again.........sigh........
I eat to much, do to little and expect miracles! LOL
I need to change my expectations…….expect results, not miracles. Results come from effort. Make the effort. That’s where I need to start!
Here’s to starting!
:drinker:
I eat to much, do to little and expect miracles! LOL
I need to change my expectations…….expect results, not miracles. Results come from effort. Make the effort. That’s where I need to start!
Here’s to starting!
:drinker:
0
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Good Luck on your goals!0
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