1200 cal/day friends

rockyluv88
rockyluv88 Posts: 30
edited December 17 in Introduce Yourself
I'm not too new to MFP , started jan 19th and lost 36 lb since.
I am looking for females around my age (24 years) who are also doing about 1200 to 1300 cal/day too to be friends.
Please no comments on how I should be eating more etc, I know it's a touchy subject on here. I have spoken with my doctor and she said as long as I feel fine , eat fruits, veggies and protein I am doing just fine!
I'm 5'6.75" invade anyone wanted to know lol :)
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Replies

  • CassieReannan
    CassieReannan Posts: 1,479 Member
    I am on 1400 a day, and I am 19 turning 20. I will add you.
  • joannea1988
    joannea1988 Posts: 73
    im 23 eatting around 1200 calories, (but i do eat back my exercise calories sometimes if im still hungry), ive been here since the begining of jan and lost 28lb , i would love more friends aswell x
  • rockyluv88
    rockyluv88 Posts: 30
    I usually eat about half my exercise calls back too... My heart rate monitor is in the mail ( so excited) so I will better be able to see what I burn
  • jdenny6
    jdenny6 Posts: 9 Member
    I've been doing 1200 cal for a few days and I honestly feel fuller and more energized now than I would on days where I'd eat 2000 plus cal! 1200 cal doesn't seem like a lot but I'm happy with it too and it encourages me to make healthier choices and not eat out of boredom. I'm almost 20 and pretty much the same height as you. congrats on losing 36lbs btw!
  • andimlovegalore
    andimlovegalore Posts: 10 Member
    Hey, I eat around 1200 cals a day, sometimes more if I workout a lot. I'll add you =]
  • rockyluv88
    rockyluv88 Posts: 30
    I feel good on 1200 too because I'm eating (usually) pretty healthy compared to a lot of calories of bad food like fast food and such.... Although I may have a Costco hot dog tomorow lol
  • skyeashlee
    skyeashlee Posts: 108 Member
    bump
  • skyeashlee
    skyeashlee Posts: 108 Member
    hola all!
    Im 26yro fem on 1250 a day....!!!

    started MFP this yr in Jan on 1440 a day but have since then lost 12kG/25lb so have dropped the intake tp 1250, not to mention ive injured my back the last month so im not exercising at all - maybe couple times a week....

    If I eat right then days are good but one naughty meal can put me out for the whole day so some extra support would be beautiful! if you add me tho, plse send a msg :O)
    more than welcome! And yes- diary is viewable !! hehe..
    much love,
    skye from aussie
  • strongandhealthy78
    strongandhealthy78 Posts: 90 Member
    Feel free to add me. . . if I'm not too old that is. I'm a 34 years old female on a medically supervised diet where 1200 calories is my goal. Sometimes, I go higher than that, sometimes lower. It usually depends on how much exercise I've done that day. Anyways, I'd love to have more friends so please feel free to add me! Best, A :smile:
  • MCinSoCal
    MCinSoCal Posts: 87
    I'm supposed to be at 1200 cals a day, though i did mess up today!
    But tomorrow I start anew...add me if you like, i'm 35 5'5 and trying to lose around 40 or so more pounds...been here on mfp for around a couple of months, sort of slacked off a bit but am back now, gonna try to remember to log in my food and exercise daily :)
    also on facebook: www.facebook.com/MichelleErella
  • amybug83
    amybug83 Posts: 4
    Hello, I'm new to mfp and just downloaded the app today. I kinda just jumped in not prepared so went over on my daily limit. I've been getting help from my dr since January of this year. I started at 260 and now down too 241. I have two young boys who are picky eaters and a husband that works over night so meal times are pretty random. Im trying too start doing more and getting out of the house more productive. Not many friends and none with kids the same age as mine here where I am so I'm looking forward too meeting new people. Opinions and advice is always welcome and I'm always open for new ideas. I need more motivation and I'm ready to kick it in gear more so for my health and for my family. Feel free too add me :flowerforyou:
  • weighlossforbaby
    weighlossforbaby Posts: 847 Member
    I am on the 1200 calorie plan too. I am 5'7 and 29 years old. Add me!
  • TheTrimTim
    TheTrimTim Posts: 220 Member
    Hi, I'm not female (obviously) but I'm on a 1200 calorie target so if anyone wants to friend-add me, then please do - I'm seeking encouragement and respond in kind. :)
  • paradise311
    paradise311 Posts: 11
    I'll definitely add you. It looks like we have a lot in common. I'm 25 years old and am eating about 1200 calories a day. I am also 5'6" I just started last week with MFP so I've only lost about 2 pounds but I'm hoping to lose more soon. I definitely need some motivation help. I think we can help eachother.
  • irishasian05
    irishasian05 Posts: 26 Member
    Hi there! I'm 28, and I've lost about 18 lbs since I started on MFP in January. I've been sticking to 1200 calories pretty regularly and eating back my exercise calories, but I'm considering boosting my numbers since I've lost weight. Good luck to you! I'll add you.
  • Iamjulez
    Iamjulez Posts: 48 Member
    I'm 28 5'9 and need to lose about 72 lbs....and on 1200-1300 cal diet. I, too, am more happy now that I'm aware of what I'm eating and keeping track of how much everything is. It's very eye opening. I don't miss the other things that I have cut out (any soda, my sweet tea, etc.) Trying to eat healthier as well as exercise.. I'm in it for all around betterment of myself! I'd love to add you :)
  • Vanillax
    Vanillax Posts: 1
    Hi! I'm new here, I've been trying to lose weight for a while and I've lost a lot of weight a year ago and I'm now back where I used to be because I stopped excersizing.. I'm not trying to lose some weight again. I'm 18 and I try to eat between 1200-1300 and if I excersize more I try to eat a bit more. I don't have a lot of time to work out and I sit in an office from 9-5 :(
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    I was doing 1200, but my body was holding on to weight.. once I increased to 1300-1350, I started seeing the scale move, so I'm sitting comfortable there. You can add me!! I'm always looking for people. The more the merrier!

    Heather
  • marynmarty
    marynmarty Posts: 89 Member
    Is 31 to old for you?? LOL I'm currently staying between 1200-1300 daily calorie intake. I understand that doesn't work for everyone but my doctor said that will work for me and will keep me healthy!!! Must be true as I have already lost almost 54 pounds!!! Good Luck...your doing great!!
  • tnmomof3
    tnmomof3 Posts: 177
    I try to eat under 1200 calories a day. Some days I go over especially if I workout hard.
  • emilyfrappier
    emilyfrappier Posts: 18
    I eat around 1200-1300 calories a day. Although I am about to begin a new workout routine so I might start eating a little bit more :P I'll add you!! :)
  • lovesparks4life8
    lovesparks4life8 Posts: 1
    Eating under calories is not healthy and actually can slow down your metabolism. I have done the same thing, and it is actually harder to lose weight rather than easier. So I hope that you start eating a minimum of 1200 a day, because once I started doing that, I started to lose weight. However, when I didn't I gained weight. I am a very active person and exercise 7 days a week for over an hour a day, so I hope this will help. =)
  • Tlr0721
    Tlr0721 Posts: 21 Member
    Hello, I have only been on here for a week and I have already lost 4 pounds. I am so excited! I never knew that a place like this could give you so much motivation. Just a few hints that I have already learned. Open your food diary so that people can see what you are eating. (It is the biggest incentive for me, because my friends on here can see and I want to do good on my eating because of it) I went through others food diaries and got alot of ideas on what to eat. I eat pretty simple and I am also eating 1200 calories per day. Add me as a friend and you can check out my food diary. I learned that Aldi's is my favorite grocery store now. They have alot of Fit and Active brand foods and it is not a big store so I do over buy or buy the wrong types of foods. It is really cheap too!! Do you have an Aldi's near you? Good luck on your journey!!!! Add me as a friend and we will keep each other on track. I want to lose 30 more pounds.
  • mwheatonchaston
    mwheatonchaston Posts: 3
    Hi there,
    I just joined last Monday and am on 1200 cal/day. So far so good! I haven't been doing great with the exercise but sticking to the calorie guideline. I have 40 lbs to lose and intent to achieve this goal before the fall. Add me if you wish...can't have too many friends.
    M
  • julsis
    julsis Posts: 3
    I'm also doing 1200 a day and its not that hard.
    Its all about portions I still eat what I want.
    I'm 5'6 and 134 aiming for 117-120

    I'll add you as a friend (:
  • Joneses17
    Joneses17 Posts: 135 Member
    I just turned 27 a few weeks ago and my mfg target is 1260 cal a day. I usually eat 1/2 of my exercise calories back. I purchased a HRM last month and love it so enjoy yours when you get it. I'll add you.
  • Jillian1104
    Jillian1104 Posts: 119 Member
    You can add me if you want! I'm 23, and eat 1200 calories/day. I've been doing that for the past year, and have lost about 50 lbs. :-)
  • HayleeWho11
    HayleeWho11 Posts: 7
    Im 15 and been on it off and on for the past 8 months because i struggle with my weight. I do about 1200/1350. i have lost about 2 pounds since i started up again a few days ago but I also can drop weight easily.
  • saraann4
    saraann4 Posts: 1,296 Member
    I am 25 years old and my goal is 1200 although my fitness pal says my goal should be like 1860. I don't exercise on a regular basis...it's more on the weekends. feel free to add me as a friend. I could always use the support! :)
  • micheles234
    micheles234 Posts: 73 Member
    I'm 32. on 1200/day. it's all in what you eat. I try to pack a lot of protein to make me feel full. it's working. I've lost 26 lbs since Jan 6!
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