60 lbs gone...15 more to go. Progress pics.

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  • Lolzers
    Lolzers Posts: 52 Member
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    well done!
  • TheKidsDidIt
    TheKidsDidIt Posts: 2
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    GOOD JOB! I so needed to see that it is possible!
  • NiniLeeMarie
    NiniLeeMarie Posts: 102
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    wow! you look great!
  • CrazyMidget611
    CrazyMidget611 Posts: 102 Member
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    I would kill for your legs! What have you been doing?? You look amazing!
  • Pinky_Calhoun
    Pinky_Calhoun Posts: 125 Member
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    You look GREAT!! And your after pic... You don't look a day over 19. Way to GO!!
  • chantellove
    chantellove Posts: 63 Member
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    Love seeing these success stories. You look wonderful, and also much younger, as someone else said. Way to go!
  • SDawgW
    SDawgW Posts: 160 Member
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    I would kill for your legs! What have you been doing?? You look amazing!

    I started C25K in August. In the beginning on the non-program days I would walk. Around week 3 or 4 I would walk & jog on non-program days. Once I completed the program the snow started to fall so through the winter I did elliptical workouts everyday with a 5K run at the indoor tracks at least once every 7-10 days.

    One big tip: if you're going to do lots of running (or any kind of exercise for that matter), be sure to stretch ALL of the muscles involved. I have just started major rehabilitation on my legs due to severe muscle imbalance from over training and inefficient stretching. I haven't been able to run comfortably for almost 2 months. Very depressing. But I'm trying to find alternatives in the meantime. :smile:

    Best of luck to you! Also, browse through a couple of my previous responses in this thread in regards to my legs. :wink:
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
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    You look amazing! Great job!
  • msjones2831
    msjones2831 Posts: 126 Member
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    Excellent!!!
  • auto63
    auto63 Posts: 156 Member
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    Wow what a transformation you look great
  • lovinlulu
    lovinlulu Posts: 65 Member
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    You look amazing! way to go!
  • jjnt007
    jjnt007 Posts: 302 Member
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    You look wonderful. I cannot wait to buy cute leggings to wear with dresses. Thank you for sharing
  • SammaBread
    SammaBread Posts: 37 Member
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    wow! :D Inspiring pictures ... makes me want to get to that place:)
  • vguynes
    vguynes Posts: 794 Member
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    Congrats on your success! You really look AWESOME!
  • cassey1908
    cassey1908 Posts: 1
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    You look great. Thanks for motivating me today.
  • prettygirlhoward
    prettygirlhoward Posts: 338 Member
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    wow such progress!! Good job!
  • shell5211
    shell5211 Posts: 10 Member
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    you look fabulous
  • SharmelleOlson
    SharmelleOlson Posts: 85 Member
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    Congrats, you look so amazing!!! Well done!!!

    Blessings, Sharmelle
  • citydwellers
    citydwellers Posts: 40
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    You look awesome!! Good for you!
  • SDawgW
    SDawgW Posts: 160 Member
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    You look wonderful. I cannot wait to buy cute leggings to wear with dresses. Thank you for sharing

    I :heart: this - leggings are my ultimate favorite must have clothing! :smile:

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