Carbs

Skye1999 Posts: 29

April 2012 edited December 2024 in Food and Nutrition

On the foods list it shows so many carbs per day. Does anyone know whether the total max to be consumed is grams? If not then what is it?

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  Helloitsdan Posts: 5,564 Member

  April 2012

  Grams is correct.
  And you can change it in settings.
  
  For instance my settings are Protein 40%/Fat 30%/Carbs 30%.

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  Skye1999 Posts: 29

  April 2012

  Thanks. I didn't realise you could change the amounts. That will be really helpful.

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