Just Joined and looking forward to following in your footste

Linda1959
Linda1959 Posts: 18
edited September 20 in Introduce Yourself
I quit smoking about 117 days ago - LOL yes I count each day. The hardest thing I have ever done in my life. I've been smoking for 30 years (I'll be 50 in December) and it seems that whatever I put in my mouth, goes right to my tummy. I LOOK Pregnant and I need help - I just want to cry. So I have to lose 15-20 very stubborn pounds. I signed up on this site to keep motivated and I joined curves which I start today as well...I will need help calculating the exercise program if anyone can tell me how to do that. I'm happy to be here!

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!!! You will love it here if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • Linda1959
    Linda1959 Posts: 18
    thank you I'll need your support!
  • vkcs
    vkcs Posts: 4
    You will LOVE Curves! Easy, fun way to excercise!
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